Here’s to #2024 friends 🥂 #cheers #shorts #reels #youtubeshorts #youtube #tiktok

Team K- Yongin 10th Presidential cup 1st place 2023 #taekwondo

TAEKWONDO ATLANTA VLOG 2023- HOW DID NALA ACTUALLY DO????#taekwondo #reels

MASTER YANGS WORLD CLASS TAEKWONDO DEMO TEAM- 2023ATLANTA, GEORGIA YONGIN 10TH PRESIDENTIAL CUP

TAEKWONDO- NALA TESTING FOR 2ND DEGREE BLACK BELT + DEMO CLIPS

Shoulder Day - 1

The kids did the Gatorade challenge

Master Lee's World Champion TKD- Cinco Ranch Tx, KNSU Tournament October 2022- Round Rock, Texas

Master Sroka's World Class Taekwondo San Jose CA, KNSU Tournament October 2022- Round Rock, Texas

Master Yongin Lee's Martial Arts- Midland Tx, KNSU Tournament October 2022- Round Rock, Texas

Master Yangs WCTKD KNSU Demo October 2022- Round Rock, Texas

INSANE PERFORMANCE- KNSU TAEKWONDO Demo Team 2022 @KNSU

I COMPLETED 75 HARD PHASE 1!! - MY THOUGHTS

DAY 30- 75 HARD - ITS OVER!!!!

DAY 29- 75 HARD- PUSHING LIKE CRAZY!!!!!

DAY28- 75 HARD- WEEKLY RECAP - FATHERS DAY

DAY27- 75 HARD- I WENT BACK TO TAEKWONDO

Day 26- 75 HARD- ISOMETRICS WORKOUT.. I MESSED THIS VIDEO UP!

DAY25- 75HARD- THE ULTIMATE TEST!!

DAY 24- 75 HARD- I FEEL LIKE I AM FAILING

Day23- 75 HARD- I WAS IN PAIN!!!

Day 22- 75 HARD- MY BEST WORKOUT EVER!!!

Day21- 75HARD - MY TOUGHEST WEEK BY FAR!!

DAY20- 75HARD- SATURDAY VLOG

DAY19- 75 HARD- I AM FINISHED!!!!!!

DAY18- 75HARD- AWESOME BOOKS TO READ DURING YOU 75HARD JOURNEY

day16/17- UPDATE- HOW MUCH WEIGHT HAVE I LOST 16 DAYS IN??

Day 15- 75 HARD- WHEN THINGS GET STRESSFUL

DAY 14- 75 HARD - MY EATING IS GETTING BETTER

DAY13- 75 HARD- MY BIGGEST STRUGGLE THIS WEEK!