Rekindling Childhood Passions: How to Cope with Anxiety

Stop Holding Yourself Back: How to Achieve Your Dreams and Break Free from Fear

Shaz Returns to Youtube

Simple ways to practice self love

How to forgive yourself

Signs you may be in an emotionally abusive relationship PART 2

Signs you might be in an emotionally abusive relationship Part 1

What is Emotional Abuse?

3 Things to do when you're feeling overwhelmed

Why I'm no longer taking Vraylar

Are most male friendships superficial?

How I deal with stress and anxiety

I tried Reiki! My experience with distant Reiki

Post Accutane Skin Update/ 2 years after Accutane/ current skincare products used

Taking Vraylar Update/have things changed?/am I still taking Vraylar?

Taking Vraylar update/ how have things changed/answering questions

My solo cruise experience/ things to know

Taking Vraylar/has it helped? what is it?

What I've learned about Bipolar II Disorder

My IUD experiences/comparing my 1st and 2nd IUD procedures/things you should know

Life after being diagnosed with Bipolar Disorder

Lets chat... what has been going on

Bipolar disorder, being diagnosed, feelings today

Life update. new job. what's next?

5 month Accutane update. Why my 6th month cycle may be delayed

Accutane 4 month update

Accutane 3 month update

Things to know before starting Accutane

Check-in/ What I've gained from going to counseling/therapy

Accutane 2 month update