@1stphorm 2024 #summersmash

CrossFit Semifinals: 48 Hours Before - West Coast Classic

CrossFit Semifinals 2024: Day 3 - Finale - F.I.E.R.C.E

CrossFit Semifinals: Day 2 Recap - West Coast Classic

CrossFit Semifinals 2024: Day 1 West Coast Classic

CrossFit Semifinals 2024: BTS West Coast Classic

Continually proud🤍

Support your immune and gut health with Glutamine from #iam1stphorm 🙌🏽 #healthandwellness

Proud🤍

CrossFit Semi-Finals Prep: Real Talk

Quarterfinals 2024: workout #2

Quarterfinals 2024: workout #1

Quarterfinals 2024: workout #3 (redo)

Quarterfinals 2024: workout #4

Ignition was the first ever product that I tried from #1stphorm and got hooked! #iam1stphorm

BETHANY FLORES 2024 CROSSFIT QUARTERFINALS

Some recovery and some vitamin d☀️

Rest day food log. Enjoy!😋 #rpdiet #rpdietapp #rpathlete #rptransformation #iam1stphorm

Listen to this video on why I use this ball! From @spacermobility use code Bethany10

Recovery bike ride and talking about how I try and advocate for myself! 💪🏽🤍 #secondchances

When The Road Gets Rocky: Health Update Between 24.2 & 24.3 and Doctor's Visit

Battling Through 24.3

How the last two weeks have gone for me. Enjoy the story 💁🏽‍♀️

24.3 in the books 📚

BETHANY FLORES CROSSFIT OPEN 24.2

24.2 in the books 📚 it’s been a tough week of adversity , but I’m here for it 💁🏽‍♀️

Randy and I went to a fitness convention last night in downtown LA💪🏽 #spacermobility

UNBROKEN - Part 2 - My 2023 Redemption Story - Bethany Flores

Full video is now available to watch!

Bethany Flores 24.1: Starting the CrossFit Season with a BANG