700 Day 80 - Back, Biceps & Quadriceps Tendon Rupture Tear Rehabiltation

700 Day 79 - Chest, Triceps & Shoulders (Quadriceps Tendon Rupture Rehabiltation)

700 Day 78 - Dip PB & Quad Rehab quadriceps tendon rupture repair rehabilitation

700 Day 77 - Pull day & Quad rehab - Quadriceps Tendon Rupture Repair Rehabiltation

700 - Day 76 - Push session & rehab - Bilateral Quadriceps Tendon Rupture Repair

700 Day 75 - Back/biceps - Bilateral Quadriceps Tendon Rupture Repair

700 Day 74 First upper body training session - Bilateral Quadriceps Rupture Repair

700 Day 73 Walking (Bilateral quadriceps tendon rupture)

700 Day 72 Walking for the first time (Bilateral quadriceps tendon rupture)

700 Day 71 Lifting my leg for the first time (Bilateral quadriceps tendon rupture rehabilitation)

700 Day 70 Standing for the first time (Bilateral quadriceps tendon rupture rehabilitation)

700 Day 69 Full Rehabilitation session (Bilateral Quadriceps Tendon Rupture Repair)

700 Day 68 Making a Home Gym (Bilateral Quadriceps Tendon Rupture Rehab)

700 Day 67 Nutrition for rehab & 14 Strong technique review 2 (bilateral quad tear repair rehab)

700 Day 66 New PB 30 Degrees & 14 Strong Technique review (Bilateral Quad Tendon Rupture Rehab)

700 Day 65 First Time Exercising After Bilateral Quadricep Tendon Rupture Repair

700 Day 64 The Worst Pain I've Had, Rehab Begins (Bilateral Quadriceps Tendon Rupture Repair)

700 Day 63 New Wheels (Bilateral Quadriceps Tendon Rupture Repair)

700 day 62 bilateral quadricep tendon ruptures

700 day 61 last heavy SBD Ridiculous squat PB average bench and terrible deadlift

700 Day 60 - You get out what you put in, but I didn't put in enough

700 Day 59 - The most anabolic thing I've done

700 Day 58 - 681kg/1500lb PB Total

700 Day 57 - Another Squat rep PB

700 Day 56 - The taper begins

700 Day 55 - 260kg/565lb Squat SBD

Banded Bench

700 Day 54 - MASSIVE Pause squat PB

700 Day 53 - Tear a pec.. or just hit a 700 total?

700 Day 52 - 250kg Squat no talking