pendley rows-365×5

buffalo bar squat-440×3

Buffalo bar squat-400×3

precor squat machine using slant board

deadlifts-475×6

deadlifts-515×3

front squat-380×1

conventional deadlift

Removing the Faux Suppressor on a Cz Scorpion 3+

front squat harness- 345....these are hard!!

bent over rows- 345x5

deadhang pull-ups + 60lbs

lifestyle changes- no alcohol and no sugar

completed tiki bar

deadstop deadlifts

deadstop deadlifts

weighted ab rollouts- 45lbs

weighted dips- paused at bottom

deadhang neutral grip pull-ups with 45lbs added

Deadstop deadlifts

10/22 charger - first impressions and upgrades.

Rigid Armor spare tire carrier for 2018 subaru crosstrek

Deadhang weighted pullups

Ab rollouts

Huckberry Flint and tinder waxed canvas vest

trap bar deadlift

conventional deadlift

Rigid Armor spare tire carrier for toyota 4runner

updated EDC including my new slingbag- 2024

front squat w/ Buffalo bar- 380x1