Channel - Basement Bodybuilding

Is full body training just a fad?

Basement Bodybuilding
14K views • 4 days ago

Basement Bodybuilding
20K views • 7 days ago

Somebody had to say it

Basement Bodybuilding
49K views • 2 weeks ago

You didn’t hit a PR today. Is that bad?

Basement Bodybuilding
10K views • 2 weeks ago

Lifting_wisdom.mp4

Basement Bodybuilding
11K views • 4 weeks ago

Volume, Stability, Plateaus + more. (Q&A)

Basement Bodybuilding
17K views • 1 month ago

"Anything over 8 reps is stupid"

Basement Bodybuilding
38K views • 1 month ago

Isolation lifts are killing your gains...

Basement Bodybuilding
23K views • 1 month ago

Answering my most popular questions

Basement Bodybuilding
9.2K views • 2 months ago

Lifting: OVERRATED❌ vs UNDERRATED✅

Basement Bodybuilding
17K views • 2 months ago

5 thoughts about lifting

Basement Bodybuilding
12K views • 2 months ago

Progressive overload standards are out of control

Basement Bodybuilding
102K views • 3 months ago

The training periodization situation is crazy...

Basement Bodybuilding
17K views • 3 months ago

Why I don't take steroids

Basement Bodybuilding
20K views • 3 months ago

Reacting to your lifting HOT takes part 2

Basement Bodybuilding
14K views • 4 months ago

Reacting to YOUR lifting hot takes

Basement Bodybuilding
20K views • 4 months ago

The paradox of program hopping

Basement Bodybuilding
23K views • 4 months ago

Genetics & Bodybuilding Potential (ft. Eric Helms)

Basement Bodybuilding
19K views • 4 months ago

The reality of "Science Based" lifting

Basement Bodybuilding
15K views • 5 months ago

🎄Merry Christmas🎄

Basement Bodybuilding
17K views • 5 months ago

Your gains plateaud… now what?

Basement Bodybuilding
14K views • 5 months ago

Don’t get stuck in the intermediate plateau

Basement Bodybuilding
37K views • 5 months ago

My Stoic Approach to Strength

Basement Bodybuilding
15K views • 5 months ago

Science Based Lifters VS The Bros: Who’s Right?

Basement Bodybuilding
16K views • 6 months ago

My Top 10 Metrics for Picking Lifts (@NaturalHypertrophy response)

Basement Bodybuilding
11K views • 6 months ago

I reached my goal physique with these 5 principles

Basement Bodybuilding
25K views • 6 months ago

Is Jeff Nippard's Bicep Tier List Any Good?

Basement Bodybuilding
21K views • 6 months ago

I just keep breaking the lifting rules

Basement Bodybuilding
22K views • 7 months ago

Mike Van Wyck's Bicep Training Advice is Brutal

Basement Bodybuilding
32K views • 7 months ago

Full Upper Body Workout On My New Split

Basement Bodybuilding
25K views • 7 months ago

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