Alternate Nostril Breathing

April 22, 2024

Mindful Monday - Guidance

Mindful Minute - Breathing in the heart Chakra

Mindful Minute - LET BALANCE FIND YOU

Mindful Minute - Root Crown Heart

Mindful Minute - Retreat

Mindful Minute - its here now

Mindful Minute - 2nd Chakra

Mindful Minute - The Seven Chakras

Mindful Minute with Bruce Kittle

What gives Bruce Kittle hope

217. Mindful Monday - What Season

NFC Championship: 49ers vs Lions with Bruce Kittle

Mindful Minute - Surfs up

Mindful Monday - Surfs Up

George Kittle on the Packers #49ers #packers

George Kittle on 49ers vs Packers with Emma & Bruce

Mindful Minute - this Precious Moment

213. Mindful Monday - This Precious Moment

Mindful minute - Still the Pond #mindful #breathing #yoga

Week 18 George Kittle on 49ers vs Rams with Emma & Bruce

Mindful Minute - She let go

Mindset for New Year Resolution #kittle #mindset #newyears

210. Mindful Monday - She Let Go

Week 17 George Kittle on 49ers vs Commanders with Emma & Bruce

Mindful Minute - finding stillness

Football 101 - Is left tackle more important than right tackle?

Week 16 George Kittle on 49ers vs Ravens with Emma & Bruce

Mindful Minute - Freedom to heal