BSWA BAMBI Nature Meditations

23) Gratitude & paying it forward

22) Sharing your meditation experiences

21) Splotchy, stained nimittas

20) Complex & simple nimittas

19) Difference between feeling & knowing the breath

18) Where to watch the breath

17) Calming & stilling the mind

16) Lessen thinking during meditation

15) Cause for increasing mindfulness

14) Bringing joy into meditation

13) Trusting your body posture

12) Overcoming pain and unpleasant mind-states

11) Bad, vivid dreams & metta at night

10) Complete forgiveness, amnesty & healing

9) Guilt, forgiveness & no punishment

8) Kindness to past & future

7) Mind & brain difference, past lives & terminal lucidity

6) Goals, happiness & rest

5) Metta for a difficult person

4) Dealing with suicide

3) Overcoming bad habits

2) Overcoming panic disorders

1) What Buddhists worship & bow to

Kusala Hermitage Nature Meditations

Kusala Hermitage Impressions 2021

Virtue leads to deep meditation

What to do when breath disappears, but dark and no bliss

Hermits' Hill Project 2021

Awakening Air Meditation Flight Safety Video