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BULKING DIARIES WEEK 2; What I eat in a day to build lean muscle mass & come to the gym with me

Summer sculpt ep.5 ; Deciding to bulk & tips on staying consistent

SUMMER SCULPT EP 4; Gaining weight & go to protein swaps

SUMMER SCULPT SERIES ep3; rest & recovery night time routine

Summer sculpt series; my healthy girl morning routine

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NYC WEEKLY VLOG!

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HONEST PHYSIQUE UPDATE | 5 months post partum

RESET SERIES | Episode one

INTENTIONS FOR 2024

ANSWERING YOUR QUESTIONS

WHAT I EAT IN A DAY & CURRENT AB WORKOUT

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MY BIRTH STORY | *positive*

WHAT I EAT IN A DAY | Fit vegan pregnancy

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PACK MY HOSPITAL BAG WITH ME! | Mum & baby

FULL DAY OF EATING & TRAINING AT 35 WEEKS PREGNANT | Naturallystefanie

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TRACKING EVERYTHING I ATE TODAY | Full calories & macros

LIFE UPDATE ; How I'm really feeling

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LIFTING WHILST PREGNANT ?! | My current changes to my workout routine

FULL DAY OF EATING & TRAINING | 5 months pregnant & vegan

MEAL PREP WITH ME | my current high protein staple meals

MY REALISTIC GYM MORNING ROUTINE | Naturallystefanie