Sasha Yoga at home
83 subscribers
8:35
Intestinal peristalsis improves constipation and bloating #yoga
Sasha Yoga at home
26 views • 3 months ago
9:17
Morning Qi and Blood #Yoga
Sasha Yoga at home
21 views • 3 months ago
8:10
#yoga Clearing the kidney meridian, regulating qi and blood, and improving immunity
Sasha Yoga at home
4 views • 3 months ago
6:39
Clearing the Gallbladder Meridian and Treating Obesity in the Lower Body #yoga
Sasha Yoga at home
6 views • 3 months ago
3:48
Unblocking the Lung Meridian to Relieve Shoulder, Neck, Back and Waist Pain #yoga
Sasha Yoga at home
14 views • 3 months ago
6:35
Promote the circulation of Qi and blood to relieve menstrual syndrome
Sasha Yoga at home
8 views • 3 months ago
9:05
Regulate spleen and stomach weakness, dredge spleen meridian, remove dampness, promote qi and blood
Sasha Yoga at home
17 views • 3 months ago
1:13
Build toe strength to improve hunched back
Sasha Yoga at home
12 views • 3 months ago
1:14
Relieve gas and constipation #yoga
Sasha Yoga at home
12 views • 3 months ago
10:55
Clearing the liver meridian, regulating qi and blood, and improving immunity #yoga
Sasha Yoga at home
6 views • 3 months ago
6:45
Morning Qi and Blood Yoga
Sasha Yoga at home
36 views • 3 months ago
10:13
Unblock the liver and gallbladder meridians to improve lower body obesity and edema #yoga
Sasha Yoga at home
34 views • 3 months ago
2:47
#Yoga during menstruation promotes blood circulation, discharges toxins, and improves
Sasha Yoga at home
6 views • 3 months ago
6:25
Relieve back pain and lumbar muscle strain. Must-do exercise for long-term sitting and working #yoga
Sasha Yoga at home
31 views • 3 months ago
5:15
5 minutes of morning yoga to open up body and keep a good figure and good complexion #yoga
Sasha Yoga at home
35 views • 3 months ago
2:09
Open shoulders and beautify back, improve temperament, round shoulders and hunchback, #yoga
Sasha Yoga at home
6 views • 3 months ago
2:28
Must-do exercises to boost metabolism and slim belly during winter solstice
Sasha Yoga at home
9 views • 3 months ago
3:10
#Yoga poses to lose weight during menstruation
Sasha Yoga at home
30 views • 3 months ago
2:39
Morning stretching wakes up the body, eliminates edema and accelerates metabolism #yoga
Sasha Yoga at home
29 views • 3 months ago
8:25
Unblock liver,gallbladder meridians,detoxifying,nourishing skin,regulating emotions,promoting sleep
Sasha Yoga at home
49 views • 3 months ago
7:25
Nourishes the ovaries, regulates qi and blood, and delays aging #yoga
Sasha Yoga at home
46 views • 3 months ago
1:42
Soothe the liver and relieve depression #yoga
Sasha Yoga at home
4 views • 3 months ago
12:29
Morning detox #yoga promotes metabolism, detoxification, beauty and constipation
Sasha Yoga at home
4 views • 3 months ago
12:35
Classic Sun Salutation to clear the whole body and keep you young #yoga
Sasha Yoga at home
114 views • 3 months ago
4:26
Shoulder, neck and back posture stretching, neck pain is gone, shoulder and neck are no #yoga
Sasha Yoga at home
32 views • 3 months ago
11:07
Remove blood stasis during menstruation, relieve dysmenorrhea, and nourish the uterus #yoga
Sasha Yoga at home
49 views • 3 months ago
1:12
Improve round shoulders and hunchback, relieve breast problems and stay away from depression #yoga
Sasha Yoga at home
68 views • 3 months ago
5:30
#Yoga for spleen and stomach conditioning improves digestion and nourishes qi and blood
Sasha Yoga at home
44 views • 3 months ago
4:39
Basic Flow #Yoga Leg Shaping Fasting Fat Burning
Sasha Yoga at home
22 views • 3 months ago
6:26
Fat burning and body shaping flow #yoga slim legs and waist
Sasha Yoga at home
259 views • 3 months ago
Load More