Hoshina Training Studio
103K subscribers
34:06
How to optimize split steps
Hoshina Training Studio
37K views • 2 weeks ago
5:22
[Notice] Regarding future video creation and response to requests
Hoshina Training Studio
3.8K views • 1 month ago
34:58
Secret Speed: Master the First Steps in Sports
Hoshina Training Studio
422K views • 3 months ago
21:01
What changes occur in your body and form as your jumping power increases?
Hoshina Training Studio
236K views • 5 months ago
28:31
[Paid course] I will publish the actual paid course! [Part1]
Hoshina Training Studio
14K views • 6 months ago
23:53
Increase up to 18cm in 6 weeks! A video of training together with the menu
Hoshina Training Studio
120K views • 6 months ago
33:25
How to jump higher | What is an effective workout?
Hoshina Training Studio
116K views • 6 months ago
27:05
[Volleyball] How to find the ideal spike form?
Hoshina Training Studio
265K views • 8 months ago
19:09
How to Spike a Volleyball (Part 2/2) - Scientific explanation of the most important items!
Hoshina Training Studio
101K views • 1 year ago
24:26
How to Spike a Volleyball (Part 1/2) - How to hit a strong Attack?
Hoshina Training Studio
389K views • 1 year ago
30:32
How to jump higher in volleyball
Hoshina Training Studio
960K views • 1 year ago
15:25
[Volleyball] how to generate topspin in volleyball. A scientific explanation of how to give topspin!
Hoshina Training Studio
617K views • 1 year ago
14:53
["Batsuju" Step] Practice method actually taught
Hoshina Training Studio
141K views • 1 year ago
19:27
The science of "relaxing". How can you relax and improve your performance?
Hoshina Training Studio
777K views • 1 year ago
6:06
[Q&A] Volleyball: "My floater serve doesn't fly.'' Explain the problem with two points!
Hoshina Training Studio
32K views • 2 years ago
14:07
[Football] Scientific explanation of how to increase kicking power!
Hoshina Training Studio
18K views • 2 years ago
11:20
[Volleyball] Scientifically explain important footwork for spike receiving (Dig)
Hoshina Training Studio
115K views • 2 years ago
15:29
[Law of improvement] What is the practice time required to acquire skills?
Hoshina Training Studio
215K views • 2 years ago
6:17
[Q&A] Is the "batsuju" step really fast?
Hoshina Training Studio
37K views • 2 years ago
22:00
[Volleyball] Explain how to make your steps faster!
Hoshina Training Studio
230K views • 2 years ago
5:51
[Q&A] How to raise the elbow of volleyball spikes
Hoshina Training Studio
43K views • 2 years ago
3:11
[Q&A] How to pull the elbow of volleyball spikes
Hoshina Training Studio
22K views • 2 years ago
16:40
[Volleyball] The most important thing to pass (bump) is dynamic vision!
Hoshina Training Studio
240K views • 2 years ago
11:06
[Volleyball] Explain 3 common mistakes in receiving!
Hoshina Training Studio
631K views • 2 years ago
13:14
How to find your ideal form [What are individual differences? ]
Hoshina Training Studio
50K views • 2 years ago
17:25
By level! How to practice handstand by yourself
Hoshina Training Studio
38K views • 2 years ago
13:14
[Principle of Consciousness] How to maximize training effects (2/2)
Hoshina Training Studio
80K views • 2 years ago
7:42
[Principle of Consciousness] How to maximize training effects (1/2)
Hoshina Training Studio
41K views • 3 years ago
14:14
Fastest first step! Scientific explanation of the steps used by top athletes
Hoshina Training Studio
1.9M views • 3 years ago
End of Videos