Andy Galpin
111K subscribers
2:00
Blood Work for The World's Most Elite Performers
Andy Galpin
6K views • 2 months ago
3:03
Welcome to Perform with Dr. Andy Galpin
Andy Galpin
28K views • 3 months ago
9:31
Dr. Andy Galpin Reveals Why Strength AND Endurance Training are Key to Unlocking Optimal Health 🚀
Andy Galpin
135K views • 3 months ago
14:02
Dr. Andy Galpin Unveils the 9 Core Principles of Training: Ultimate Human Performance Blueprint 💪
Andy Galpin
155K views • 3 months ago
8:37
Dr. Andy Galpin Breaks Down the Ultimate Strength & Power Programming Secrets ✅
Andy Galpin
84K views • 3 months ago
8:33
Dr. Andy Galpin Reveals the Power of the "Valsalva Technique" | Unlocking Hidden Strength & Power 💪
Andy Galpin
103K views • 4 months ago
2:57
Dr. Andy Galpin's NEW Project 🤯
Andy Galpin
7.5K views • 5 months ago
29:38
25 Min Phys: Leg Strength Predicts Cognitive Function
Andy Galpin
10K views • 6 months ago
43:33
55 Min Phys: The Science of Rhodiola Rosea Supplementation - Does it Work, How Much, When, & More
Andy Galpin
13K views • 7 months ago
47:17
Blood Work for Athletic Performance: What To Order, Look For, & How To Interpret - 25 Min Phys
Andy Galpin
21K views • 2 years ago
5:16
5 Min Phys Every Macro and Micronutrient in 5 min
Andy Galpin
29K views • 2 years ago
24:26
25 Min Phys : "Nutrients", What The Hell Does That Even Mean?
Andy Galpin
14K views • 2 years ago
30:46
Physiology of Muscle Hypertrophy : 25 Min Phys
Andy Galpin
40K views • 3 years ago
6:10
Eating for Hypertrophy : 5 Min Phys
Andy Galpin
106K views • 3 years ago
1:08:46
Optimizing Hydration for Athletes Part 2 : 55 Min Phys
Andy Galpin
14K views • 3 years ago
44:31
Optimizing Hydration for Athletes Part 1 : 55 Min Phys
Andy Galpin
21K views • 3 years ago
1:23:12
New Science of Muscle Hypertrophy - Part 3, Eating & Training: 55 Min Phys
Andy Galpin
118K views • 3 years ago
47:54
New Science of Muscle Hypertrophy - Part 2, Stimuli: 55 Min Phys
Andy Galpin
39K views • 3 years ago
1:21:06
New Science of Muscle Hypertrophy - Part 1, Physiology: 55 Min Phys
Andy Galpin
88K views • 3 years ago
31:26
3 Steps to Optimizing Hydration : 25 Min Phys
Andy Galpin
31K views • 3 years ago
30:13
Protein, Amino Acids, BCAA : 25 Min Phys
Andy Galpin
29K views • 3 years ago
6:20
Why You Fart : 5 Min Phys
Andy Galpin
17K views • 3 years ago
7:24
How Much Fat, Protein, and Carbs To Eat? : 5 Min Phys
Andy Galpin
32K views • 3 years ago
13:13
Periodized Nutrition : 25 Min Phys
Andy Galpin
13K views • 3 years ago
1:08:21
Why You Fart So Much : 55 Min Phys
Andy Galpin
16K views • 3 years ago
25:50
What is Fat? 25 Min : Phys
Andy Galpin
8.4K views • 3 years ago
4:32
Why Fruit Doesn't Make You Fat : 5 Min Phys
Andy Galpin
29K views • 3 years ago
29:41
What Are Carbs? : 25 Min Phys
Andy Galpin
12K views • 3 years ago
4:17
Macronutrient Storage & Transportation: 5 Min Phys
Andy Galpin
7.5K views • 3 years ago
4:10
Hormesis - How Water, Minerals, & Other Things Can Both Help & HURT You: 5 Min Phys
Andy Galpin
9.6K views • 3 years ago
Load More