Mercedes Pollmeier of Modus Athletica
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46:06
The Everyday Climbing Hero - Special Guest Alissa DeBernardo
Mercedes Pollmeier of Modus Athletica
140 views • 4 days ago
28:45
Two Climbing Drills For Maximum Improvement
Mercedes Pollmeier of Modus Athletica
2.4K views • 11 days ago
1:10:02
Specific Training For Climbing | Training Series With Steve Bechtel
Mercedes Pollmeier of Modus Athletica
808 views • 2 weeks ago
1:28
Slow Motion Monkey | Best Drill For Climbing At Any Level
Mercedes Pollmeier of Modus Athletica
925 views • 2 weeks ago
24:18
Identifying Your Ego In Climbing | How It Holds You Back
Mercedes Pollmeier of Modus Athletica
442 views • 3 weeks ago
32:36
The Feeling Of Belonging In Climbing Spaces
Mercedes Pollmeier of Modus Athletica
1.2K views • 1 month ago
27:47
Climbing Training BURNOUT | Strategies For Success
Mercedes Pollmeier of Modus Athletica
224 views • 1 month ago
8:07
The COMPLETE Pull Up Checklist | Unlocking the Secrets to Pull Up Success
Mercedes Pollmeier of Modus Athletica
875 views • 1 month ago
1:10:09
Building A Stronger Climber |The Essentials Of Strength Training With Steve Bechtel
Mercedes Pollmeier of Modus Athletica
1.2K views • 1 month ago
38:08
How To Get Your First Pull Up Or Your Tenth
Mercedes Pollmeier of Modus Athletica
709 views • 1 month ago
35:21
Reframing Failure In Climbing
Mercedes Pollmeier of Modus Athletica
136 views • 1 month ago
26:44
The Long Haul | Transforming Climbing Training Into A Lifestyle
Mercedes Pollmeier of Modus Athletica
281 views • 2 months ago
1:13:09
Training Series With Steve Bechtel: How To Train Climbing Endurance
Mercedes Pollmeier of Modus Athletica
3.1K views • 2 months ago
42:46
Are Climbing Grades Really That Useful?
Mercedes Pollmeier of Modus Athletica
410 views • 2 months ago
2:34
Full Body Shake Out | Post Climbing Relaxation
Mercedes Pollmeier of Modus Athletica
390 views • 2 months ago
39:06
Athletic Longevity In Climbing
Mercedes Pollmeier of Modus Athletica
281 views • 2 months ago
31:19
Defining and Overcoming Climbing Plateaus
Mercedes Pollmeier of Modus Athletica
287 views • 3 months ago
32:04
How I Transformed My Climbing | Katja's Story
Mercedes Pollmeier of Modus Athletica
596 views • 3 months ago
51:32
Two Opportunities To Recover For Climbing
Mercedes Pollmeier of Modus Athletica
344 views • 3 months ago
36:51
Effective Warm Ups For Specific Climbing Sessions
Mercedes Pollmeier of Modus Athletica
412 views • 3 months ago
47:40
Strength For Every BODY: How To Tailor Strength Training To Your Needs
Mercedes Pollmeier of Modus Athletica
295 views • 4 months ago
37:55
Benefits Of Strength Training For Climbers | Strength Training Part 1
Mercedes Pollmeier of Modus Athletica
285 views • 4 months ago
18:12
How To Optimize Your Sport Climbing Rest Positions
Mercedes Pollmeier of Modus Athletica
474 views • 4 months ago
30:24
The Key To Progress | Consistency
Mercedes Pollmeier of Modus Athletica
224 views • 4 months ago
1:40
Who is Modus Athletica? Climbing Training and Longevity
Mercedes Pollmeier of Modus Athletica
705 views • 4 months ago
34:31
More About Our Climbing Training Membership
Mercedes Pollmeier of Modus Athletica
150 views • 4 months ago
40:41
Successful Goal Setting For Next Year's Climbing
Mercedes Pollmeier of Modus Athletica
230 views • 5 months ago
4:13
4 Tips For Setting Big Goals
Mercedes Pollmeier of Modus Athletica
410 views • 5 months ago
5:41
Four Breathing Technique To Improve Your Climbing
Mercedes Pollmeier of Modus Athletica
1.3K views • 5 months ago
2:09
The Importance Of Onsighting Climbs
Mercedes Pollmeier of Modus Athletica
644 views • 5 months ago
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