Hope Physical Therapy and Aquatics
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0:16
Aquatics - Piriformis Stretch (standing)
Hope Physical Therapy and Aquatics
1.5K views • 4 years ago
0:16
Aquatics - Piriformis Stretch (seated)
Hope Physical Therapy and Aquatics
818 views • 4 years ago
0:23
Aquatics - Shoulder D2 "Draw Swords"
Hope Physical Therapy and Aquatics
72 views • 4 years ago
0:24
Aquatics - Shoulder ABD
Hope Physical Therapy and Aquatics
71 views • 4 years ago
0:24
Aquatics - Shoulder Horizontal ABD
Hope Physical Therapy and Aquatics
85 views • 4 years ago
0:29
VMO Straight Leg Raise (Toe Out)
Hope Physical Therapy and Aquatics
5.6K views • 4 years ago
0:25
Straight Leg Raise
Hope Physical Therapy and Aquatics
343 views • 4 years ago
0:26
Short Arc Quad
Hope Physical Therapy and Aquatics
358 views • 4 years ago
0:28
Prone Quad Stretch
Hope Physical Therapy and Aquatics
279 views • 4 years ago
0:26
Hamstring Curl Prone
Hope Physical Therapy and Aquatics
166 views • 4 years ago
0:25
Quad Set
Hope Physical Therapy and Aquatics
119 views • 4 years ago
0:28
Long Arc Quad
Hope Physical Therapy and Aquatics
270 views • 4 years ago
0:33
Heel Slides
Hope Physical Therapy and Aquatics
133 views • 4 years ago
0:21
Hamstring Set
Hope Physical Therapy and Aquatics
3.7K views • 4 years ago
0:39
Side Lying Thoracic Rotation (S/L Tsp Rot)
Hope Physical Therapy and Aquatics
577 views • 4 years ago
0:54
Cha Cha slide challenge
Hope Physical Therapy and Aquatics
30 views • 4 years ago
0:25
Prone T
Hope Physical Therapy and Aquatics
107 views • 4 years ago
0:33
Sciatic Nerve Glide (knee)
Hope Physical Therapy and Aquatics
166 views • 4 years ago
0:28
Sciatic Nerve Glide (ankle)
Hope Physical Therapy and Aquatics
238 views • 4 years ago
0:20
Hand Heel Rock (Childs Pose)
Hope Physical Therapy and Aquatics
189 views • 4 years ago
0:32
Hamstring Stretch Supine with Belt
Hope Physical Therapy and Aquatics
131 views • 4 years ago
0:24
Figure 4 Stretch
Hope Physical Therapy and Aquatics
110 views • 4 years ago
0:22
Gluteus Stretch
Hope Physical Therapy and Aquatics
110 views • 4 years ago
0:18
Piriformis Stretch
Hope Physical Therapy and Aquatics
140 views • 4 years ago
0:18
Double Knee to Chest
Hope Physical Therapy and Aquatics
117 views • 4 years ago
0:20
Single Knee to Chest
Hope Physical Therapy and Aquatics
85 views • 4 years ago
0:23
Hip Adduction Supine Ball Squeeze
Hope Physical Therapy and Aquatics
942 views • 4 years ago
0:27
Bridge Single Leg
Hope Physical Therapy and Aquatics
95 views • 4 years ago
0:28
Bridge March
Hope Physical Therapy and Aquatics
138 views • 4 years ago
0:21
Bridge Kickout
Hope Physical Therapy and Aquatics
385 views • 4 years ago
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