Signing up to the Online Community

Preparing vegetables with one hand

How to make a tomato sauce

How to make Chris's curry sauce

How to make vegetable and lentil soup

Tips for reducing food waste

How to make Jollof rice

How to make Beef Stew in a slow cooker

How to make Roast Potatoes in an Air Fryer

How to make an Apple, pear and sultana crumble

Instant chatting on the forum

How to create a new topic

My Stroke Guide - Rupert's Story

My Stroke Guide: Bill's story

Claire's story

Changing your notification settings

How to change your email address

How to amend your profile on the My Stroke Guide forum

What to do if you forgot your password

How to request a new password (after you've logged in)

Setting your email preferences

How to view your replies

How to reply to a topic

How to change your default view

How to send a direct or private message

How to use the one time login link

How to change your profile picture on the My Stroke Guide forum

Back to work: self employment

Back to work: job search skills

Confidence to get back to work