Better Posture: Feldenkrais lesson - Rolling Part 1

Better Posture: Q&A

Better Posture: Testing Your “Active”

Better Posture: Introduction and Theory

Feldenkrais NYC's Book Club - What is Good Posture? Episode 5

Feldenkrais NYC's Book Club Episode 4 What is Good Posture?

Feldenkrais NYC's Book Club: What is Good Posture? Episode 3

Feldenkrais NYC's Book Club What is Good Posture? Part 2

Feldenkrais NYC's Book Club - What is Good Posture?

Improving Movement and Posture with JKA Solvents & Glue - Introduction

Lifting heavy cooking pots - Biomechanics in the Kitchen

4 Strategies for Getting up from the Floor

Stop Shoulder & Hip Pain in Side Lying

Perfecting Everyday Moves #4: Q & A

Perfecting Everyday Moves #3: Feldenkrais Lesson - Rolling in Bed

Perfecting Everyday Moves #2: Sit to stand Practice - Moving the Trunk & Pelvis from the Hips

Perfecting Everyday Moves #1: The Three Reasons Why to Focus on Everyday Movements

2. Feldenkrais lesson: Reaching movements of the arm

3: How to work with us and Q&A

1 Introduction & Lecture

Integrative Neuro-Muscular Relaxation Technique for Hamstrings #hamstrings #hamstringinjury

Hamstrings Unlocked: Introduction, Anatomy, Theory & First Practice

Hamstrings Unlocked: Feldenkrais Lesson - Hamstring Lengthening in Standing

Hamstrings Unlocked: Q&A

Thanksgiving Message & Short Meditation-Scan Practice

Hamstrings Unlocked - New Course Trailer

JKA Upright #2 - Bending the Knees and Pelvis Swing with Q & A

How Your Foot Works in Walking - The Essential Movements

JKA Solvents & Glue: Introductory Class #1

JKA Solvents & Glue: Introductory Class #1 - Q&A