Paul Twyman
40.4K subscribers
8:22
WANT PRESS HANDSTAND? This is For YOU
Paul Twyman
1.4K views • 20 hours ago
4:05
CALISTHENICS PULLING STRENGTH Try These Archer Pull Ups
Paul Twyman
1K views • 1 day ago
5:40
Calisthenics Park Basics on the Parallel Bars. Don't Start with Handstands!
Paul Twyman
3.2K views • 2 days ago
5:19
Why YOU Can't Jump to Handstand. Common Mistakes and How to Fix Them
Paul Twyman
2.4K views • 3 days ago
8:03
Training Calisthenics? THIS MAKES EVERYTHING EASIER
Paul Twyman
4.5K views • 4 days ago
20:53
HANDSTAND BALANCE Follow THIS PATH From Beginner to Advanced
Paul Twyman
3.6K views • 5 days ago
7:49
This will Unlock the Strict Muscle Up
Paul Twyman
2.6K views • 6 days ago
4:09
The Best Calisthenics Training Split for YOU
Paul Twyman
2.4K views • 7 days ago
5:30
Calisthenics Skills Over 40. Can I keep up with the Younger Guys on Instagram?
Paul Twyman
3.6K views • 8 days ago
7:00
HANDSTAND ENTRIES 20 LEVELS! How Many Can You Do?
Paul Twyman
1.4K views • 9 days ago
6:02
BENT ARM PRESS HANDSTAND. Calisthenics Strength Moves
Paul Twyman
3.1K views • 11 days ago
5:05
Don't WASTE Time! TRAIN Press Handstand and Planche together
Paul Twyman
2.7K views • 11 days ago
8:20
STARTING CALISTHENICS: RING STRENGTH ROUTINE
Paul Twyman
2.1K views • 12 days ago
5:50
UNDER BALANCE The HANDSTAND SUPER POWER
Paul Twyman
8.4K views • 13 days ago
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TRAIN YOUR FLEXIBILITY SKILLS. 4 Essential Moves
Paul Twyman
3K views • 2 weeks ago
6:46
DON'T MAKE THIS MISTAKE WITH YOUR HANDS! Calisthenics Skills
Paul Twyman
4K views • 2 weeks ago
6:29
FREESTANDING HSPU The Absolute Beginners Guide
Paul Twyman
3.9K views • 2 weeks ago
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L Sit to Planche CALISTHENICS PROGRESSIONS For All
Paul Twyman
1.9K views • 2 weeks ago
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DON'T LOSE STRENGTH When You Start Calisthenics!
Paul Twyman
2.4K views • 2 weeks ago
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LOVE HANDSTANDS? You NEED This!
Paul Twyman
2.7K views • 2 weeks ago
5:35
FROGSTAND TO HANDSTAND Beginner to Advanced
Paul Twyman
9.9K views • 3 weeks ago
8:17
Press Handstand MADE SIMPLE (Balance Strength Flexibility)
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3.9K views • 3 weeks ago
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90 Deg HSPU Made Easier with a Band ADVANCED HANDSTAND PUSH UPS
Paul Twyman
1.1K views • 3 weeks ago
4:37
Why You Can't PISTOL SQUAT and How to Fix It
Paul Twyman
3.1K views • 3 weeks ago
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STARTING CALISTHENICS Program Design EXPLAINED
Paul Twyman
2.4K views • 3 weeks ago
4:45
EASIER Tuck Planche Entry? Does it Work?
Paul Twyman
1.7K views • 3 weeks ago
2:56
Test Your CALISTHENICS PUSH STRENGTH
Paul Twyman
3.7K views • 3 weeks ago
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CALISTHENICS RING STRENGTH (Uncommon Skills)
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2.8K views • 3 weeks ago
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Understand How to LIFT Your Feet PRESS HANDSTAND
Paul Twyman
12K views • 4 weeks ago
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SIMPLE BUT EFFECTIVE Planche and Front Lever Program
Paul Twyman
9.4K views • 4 weeks ago
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