Alexander Technique Lying Down / Constructive Rest (with variations)

Air Hunger part 2 (Alexander Technique)

Air Hunger (Alexander Technique)

Alexander Technique Lessons

How to Use Gravity for Effortless Posture (Alexander Technique)

Effortless Guitar, Alexander Technique for Guitarists

Why Online Alexander Technique Lessons are Effective

How To Experience Gravity Helping Your Posture (Alexander Technique)

Yoga and the Alexander Technique

What Position Should You Sleep In? (Alexander Technique)

Should The Alexander Technique Evolve?

Self/Environment Unity For Better Movement (Alexander Technique)

How to Squat Freely with the Alexander Technique

How To Sit Down Correctly (Alexander Technique)

Reset Your Breathing & Reduce Stress (Alexander Technique)

Don't Stretch, Release! (Alexander Technique)

Using Gravity to Help Your Posture (Alexander Technique "Head Forward & Up")

The Gravity Myth and How It Affects Your Posture (Alexander Technique)

Positions of Mechanical Advantage (AKA The Monkey)

The Power of Habit & Faulty Sensory Appreciation in The Alexander Technique

Alexander Technique Directions for Improving Your Posture.

The Alexander Technique Principle of Inhibition

Alexander Technique For Guitar and Bass Players

Stop Holding Your Breath When Playing Guitar.

How To Stop Holding Your Breath While Playing Guitar

The Head/Neck Relationship AKA The "Primary Control" (Alexander Technique)

The Correct Way To Do Barre Chords & Avoid Pain.

How To Sit Correctly To Practice Guitar & Avoid Back Pain.

Poise, Not Posture! (Alexander Technique)

Correct String Bending Mechanics (Part 2)