inba Illinois state

Leg Day 7/21/2020

My 2019 Chevy Impala Premier did 146 MPH

Bench Progression 1.12.2021

2019 Chevy Impala Premier Top Speed W/ No Speed Governor

Home gym workout after doing 17.5 hours on the clock

Jay bench presses 345 X 1 (A New PR) 21Aug2019

Jay benches 335 X 1 21Aug2019

250 lbs 5X5 sets 2, 3&4 July 31, 2019

250 lbs 5X5 5th set (actually 8 reps) July 31, 2019

225 lb warmup set then250 lbs 5X5 set 1July 31, 2019

Big Walter on leg day 2/25/2019

Jay squatting 275 lbs for 5X5 3rd set

Jay squatting 275 lbs for 5 X 5

Jonathan on The Monster at Toro Verde 6.20.2019

Jay does 4 plates on the incline press machine 12/5/2017

James works 5 plates on the lat machine 12/2/2017

Jay bench presses 225 lbs x 10... 11/29/2017

James on the cable crosses 11/29/2017

Jay bench presses 315 lbs 11/29/2017

James bench presses 275 lbs 11/29/2017

Jay deadlifts 365 lbs 11/27/2017

James deadlifts 315 lbs 11/27/2017

Bump deadlifts 315 lbs 11/27/2017

Jay deadlifts 315 lbs 11/27/2017

Ant deadlifts 315 lbs 11/27/2017

Ant squats 275 lbs 11/27/2017

Jay squats 275 lbs 11/27/2017

Bump Squats 275 lbs 11/27/2017

Lee Grant Shoulder Shrugs!!!!! 7/5/2017