Nutrition for Dancers with Rachel Fine
3.21K subscribers
12:02
Dancers and Perfectionism- unraveling the all-or-nothing mindset
Nutrition for Dancers with Rachel Fine
109 views • 3 weeks ago
15:06
Overcome a Comparative Mindset in Dance
Nutrition for Dancers with Rachel Fine
71 views • 1 month ago
23:14
Healthy steps to dancing after surgery with Pittsburgh Ballet Theatre's Jessica Lee McCann
Nutrition for Dancers with Rachel Fine
65 views • 1 month ago
26:07
Dancing after injury and surgery with dancer Courtney Shealy & dance dietitian Rachel Fine
Nutrition for Dancers with Rachel Fine
64 views • 1 month ago
13:30
Ultimate Snack Guide for Dancers
Nutrition for Dancers with Rachel Fine
453 views • 1 month ago
13:01
Eating on A Budget
Nutrition for Dancers with Rachel Fine
161 views • 2 months ago
13:01
Help! My friend might be struggling with disordered eating- here's how to offer support
Nutrition for Dancers with Rachel Fine
82 views • 2 months ago
15:01
Dancers and digestive discomfort: when is bloat problematic?
Nutrition for Dancers with Rachel Fine
251 views • 3 months ago
17:11
What are *fun* foods and why do dancers need more of them?
Nutrition for Dancers with Rachel Fine
332 views • 3 months ago
13:02
Food Journaling for Dancers: Is it Helpful or Harmful?
Nutrition for Dancers with Rachel Fine
326 views • 3 months ago
1:09
Superfoods for dancers?
Nutrition for Dancers with Rachel Fine
700 views • 3 months ago
17:01
Chat of the week
Nutrition for Dancers with Rachel Fine
543 views • 3 months ago
15:59
A dancer's guide to fat - how to maximize this macronutrient for performance
Nutrition for Dancers with Rachel Fine
194 views • 4 months ago
13:01
How can we eat fun foods without the guilt? Here are tips for dancers
Nutrition for Dancers with Rachel Fine
229 views • 4 months ago
18:15
Healthy goals for dancers- expectations and goals: what is most practical for dancers?
Nutrition for Dancers with Rachel Fine
192 views • 4 months ago
14:01
Detox for dancers: here's what you need to know
Nutrition for Dancers with Rachel Fine
230 views • 5 months ago
15:01
Dancers, Stop Weighing Yourself ASAP
Nutrition for Dancers with Rachel Fine
412 views • 5 months ago
22:02
Healing and Recovering Your Body Image in Ballet with Principal Sarah-Gabrielle Ryan and Rachel Fine
Nutrition for Dancers with Rachel Fine
134 views • 5 months ago
15:01
Intermittent Fasting For Dancers
Nutrition for Dancers with Rachel Fine
341 views • 5 months ago
35:16
Nutrition for Dancers Live Q+Ay featuring Ayca Anil and Dietitian Rachel Fine
Nutrition for Dancers with Rachel Fine
173 views • 5 months ago
45:09
Redefine The Healthy Dancer® with Leiland Charles of Ballet Met
Nutrition for Dancers with Rachel Fine
50 views • 5 months ago
37:23
Redefine The Healthy Dancer® with Melissa Gelfin De-Poli
Nutrition for Dancers with Rachel Fine
57 views • 5 months ago
18:32
Dancing On The Streets with Bianca Carnovale AKA Ballet Busker
Nutrition for Dancers with Rachel Fine
106 views • 5 months ago
1:19
Feel like your second-guessing that sweet snack choice? 🤔
Nutrition for Dancers with Rachel Fine
93 views • 5 months ago
17:57
Stress, Overwhelm, Adrenal Fatigue- A Guide For Dancers
Nutrition for Dancers with Rachel Fine
261 views • 5 months ago
15:01
Hydration Guide for Dancers
Nutrition for Dancers with Rachel Fine
284 views • 6 months ago
25:51
Healthy Snacks for Dancers- Chocolate Chip Oat Bites with Dietitian Nutritionist Rachel Fine
Nutrition for Dancers with Rachel Fine
696 views • 6 months ago
19:49
Becoming The Healthy Dancer® with Savannah Quiner
Nutrition for Dancers with Rachel Fine
110 views • 6 months ago
25:46
Navigating Professional Life As A Freelance Artist to Company Member with Emily Speed
Nutrition for Dancers with Rachel Fine
57 views • 6 months ago
12:01
Dancers and Burnout— Recognize the risks and learn how to heal with joyful movement
Nutrition for Dancers with Rachel Fine
294 views • 6 months ago
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