Dr. Dawn, Women’s Health Expert
12.1K subscribers
7:50
Why Pilates is the Best Exercise for Women over 40
Dr. Dawn, Women’s Health Expert
71 views • 1 day ago
7:57
Managing Pain and Discomfort After a Hysterectomy: Expert Advice
Dr. Dawn, Women’s Health Expert
314 views • 3 days ago
11:16
How Pilates Heals and Prevents Back Pain [4 Simple Exercises]
Dr. Dawn, Women’s Health Expert
132 views • 8 days ago
10:04
How To Stretch For Hip Pain Relief? [Top 5 Stretches]
Dr. Dawn, Women’s Health Expert
110 views • 10 days ago
8:29
Is Pilates A Good Way To Lose Weight?
Dr. Dawn, Women’s Health Expert
155 views • 2 weeks ago
12:52
Understanding Pelvic Organ Prolapse After a Hysterectomy: What You Need to Know
Dr. Dawn, Women’s Health Expert
814 views • 2 weeks ago
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Dietary Changes for Managing Incontinence
Dr. Dawn, Women’s Health Expert
129 views • 3 weeks ago
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Exercises to Boost Pelvic Strength for Better Intimacy
Dr. Dawn, Women’s Health Expert
424 views • 3 weeks ago
13:05
What Causes Back Pain after a Hysterectomy?
Dr. Dawn, Women’s Health Expert
775 views • 4 weeks ago
9:40
Sciatica Pain: How to Calm Numbness and Tingling in the Leg
Dr. Dawn, Women’s Health Expert
159 views • 1 month ago
10:41
Beginner Pilates Sequence for Painful Hips
Dr. Dawn, Women’s Health Expert
117 views • 1 month ago
11:04
How Much Should I Rest After A Hysterectomy?
Dr. Dawn, Women’s Health Expert
3.5K views • 1 month ago
11:14
Tone & Sculpt with the Pilates Ring: 10-Minute Total Body Workout
Dr. Dawn, Women’s Health Expert
205 views • 1 month ago
9:41
10-Minute Hip Pain Relief Routine
Dr. Dawn, Women’s Health Expert
136 views • 1 month ago
15:17
Beginner Pilates for Back Pain Sufferer
Dr. Dawn, Women’s Health Expert
107 views • 1 month ago
9:59
How to Stretch for Hip Pain Relief: 5 Simple Stretches for Instant Comfort
Dr. Dawn, Women’s Health Expert
85 views • 1 month ago
6:20
How Long Does It Take For Pilates To Help Back Pain?
Dr. Dawn, Women’s Health Expert
99 views • 1 month ago
6:57
The SECRET to Relieving Back Pain: What You Need to Know
Dr. Dawn, Women’s Health Expert
87 views • 1 month ago
11:16
How to Strengthen Your Pelvic Floor After Hysterectomy [3 Simple Exercises]
Dr. Dawn, Women’s Health Expert
838 views • 2 months ago
11:47
Top 4 Pilates Exercises To Help Scoliosis
Dr. Dawn, Women’s Health Expert
133 views • 2 months ago
9:04
4 Best Exercises To Help Bursitis Of The Hip
Dr. Dawn, Women’s Health Expert
89 views • 2 months ago
10:58
What Does Hip Bursitis Feel Like? Symptoms and 3 Relief Exercises
Dr. Dawn, Women’s Health Expert
146 views • 2 months ago
12:29
How To Flatten Your Stomach After A Hysterectomy?
Dr. Dawn, Women’s Health Expert
2.7K views • 2 months ago
6:33
Should I Wear An Abdominal Binder After A Hysterectomy?
Dr. Dawn, Women’s Health Expert
2.3K views • 2 months ago
11:15
Struggling with Menopause Weight? Try This Fat Loss Method
Dr. Dawn, Women’s Health Expert
374 views • 2 months ago
10:31
What Is The Best Treatment For Scar Tissue After Hysterectomy?
Dr. Dawn, Women’s Health Expert
1K views • 2 months ago
6:59
What NOT To Do If You Have Hip Pain
Dr. Dawn, Women’s Health Expert
119 views • 3 months ago
8:22
The Secret to Rebuild Your Core After a Hysterectomy
Dr. Dawn, Women’s Health Expert
620 views • 3 months ago
9:38
3 Essential Tips for Managing Bladder Problems During Menopause
Dr. Dawn, Women’s Health Expert
251 views • 3 months ago
12:15
4 Secret Strategies for Women Over 40 to Relieve Hip Pain Naturally!
Dr. Dawn, Women’s Health Expert
384 views • 3 months ago
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