God Promised to Meet Us Where We Are // Giving God Glory for Blessing Me Greatly Today

Eating Disorder Recovery First Week | Intuitive Eating : Mindful Eating

Binge Eating: Beginning My Journey to Healing My Toxic Relationship with Food

WEEK 16 WEIGH-IN // HOW DID THE WEEK GO AFTER CONFESSION TIME?

WHAT I EAT IN A DAY TO LOSE WEIGHT ++ VULNERABILITY MOMENT//CONFESSION

WEEK 15 WEIGH-IN // I'm back!!

Week 13 Weigh-in // Lucky Number 13?

Week 11 Weigh In Day//DID I RECOVER FROM LAST WEEK?

WEEK 10 WEIGH IN // WHAT A WEEK IT WAS --- YIKES!!

Brownie and Cinnamon Cream Cheese Swirl Cake HACK // ((fueling hack ))

Week 9 Weigh-in Day // CHECK IN WITH ME

WEEK 8 CHECK IN // SO EXCITED!! Milestone Reached!

Jalapeno Popper Chicken Salad //Lean and Green Recipe

Bang Bang Shrimp Lean and Green // QUICK AND EASY HEALTHY RECIPE

Week 7 Check-In + Confessions

EASY Lean and Green TIPS // busy? ball park mom? WATCH THIS!

Week 5 Weigh in Results // 3 CLIENTS Week 1 Results ❤ optavia coaching

What I Eat in a Day // 5&1 // I lost 20 lbs in a month!!

How to lose weight with no exercise // 1 month results! #noexercise #optavia #weightloss

SLOW COOKER PIZZA CASSEROLE // Lean and Green #slowcooker #pizza

3 WEEK CHECK IN ✔ #weightloss

Unboxxing!! #weightloss

What I Eat in a (busy) Day to lose weight // VLOG #momlife

WEEK 2 CHECK IN

Buffalo Chicken Cauliflower Pizza 🍕

WHAT I EAT IN DAY TO LOSE 10 LBS MY FIRST WEEK //#weightloss

WEEK 1 RESULTS AND REVIEW // MY STORY WHY I GOT STARTED #optavia #weightloss

What is the Whole30? THE BASICS

The Kids Find Out We're Expecting!

March 2011