Ritu
294 subscribers
3:54
Gratitude is a choice! Diving deeper in Gratitude
Ritu
400 views • 9 days ago
4:05
Alternate nostril breathing - Nadi Shodhan Pranayama
Ritu
445 views • 3 weeks ago
2:51
Practical ways to manage our mind, so it's on our team rather than waging a war on us😉
Ritu
484 views • 4 weeks ago
3:30
Secrets to mental & physical health right under our nose | Power of Breath | Beginner friendly
Ritu
754 views • 1 month ago
2:51
Low on energy, tired, anxious? Explore the sources of Energy and see a shift | Beginner friendly
Ritu
642 views • 1 month ago
2:31
What is Energy? Life force, Prana, Qi | Beginner friendly
Ritu
932 views • 1 month ago
0:50
Welcome to my channel!
Ritu
1.1K views • 1 month ago
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