Perfectionism & Chronic Pain

Chronic Pain and Memory Impairment

3 Exercises for Reducing Chronic Pain

The Links Between Chronic Pain and Depression

How to Recover Time Lost to Chronic Pain

The History of Virus Pandemics

Practical Stoicism to Build Inner Resilience

How do Viruses and Vaccines Work

Use Breathing Patterns to Feel Calm and in Control

How to Stay Calm During an (Extended) Crisis

Is 2 Meters Enough Distance?

Antipodes Talk #1 - the Hammer and the Dance

Scoliosis and Chronic Pain

Trigger Points & Chronic Pain Relief

The Role of Small Goals in Getting Your Life Back from Chronic Pain

Treating Chronic Pain With Neuroplasticity

How to Conquer Your Pain

Use These Simple Tools to Help Treat Your Trigger Points

How to Self-Treat Your Shoulder Impingement

Experience Painless Movement Using the Torsional Release Technique

Harnessing the Placebo Effect for Chronic Pain Relief

Using the Placebo Effect to Turn Down Chronic Pain

The Placebo Effect and the Mind Body Connection

Pain traveling to other side of body

Treat Stubborn Neck Trigger Points

What is the best medication for nerve pain?

If you're still in pain...

How to turn the volume down on chronic pain: take the quiz...

Amplified Pain - is this what you have? Take the quiz...

3 Types of Chronic Pain (Which one are you)