Zena Nordic Body Community Member Spotlight

Member Spotlight Kicke

The Nordic Body System

Empower and Embrace Aging with Nordic Body Fitness

Spring Into Your Best Body virtual conference with Rose Metcalf

Jane Fonda talks about her trainer Malin Svensson on Entertainment Tonight.

Sneak Peek at the exercises we will be doing at the 10/1 complimentary #onlineworkout session

Thank you everyone for coming to the Adopt-A-Walk 3rd Anniversary Celebration

Warm Up with Malin Svensson sponsored by Athleta

Benefits of Nordic Walking

Upper Body Test - 30 Day Nordic Walking Program

30 Day Nordic Walking Program Intro

8 Week Body Makeover

Nordic Body Academy

Burn More Calories with Less Effort

Why any fitness level can benefit from Nordic Walking

Nordic Walking Burn More Calories than Regular Walking

LEKI Platinium Nordic Walking Poles

Nordic Body - My Nordic Walking Coach Kit