Dr. Sharon Martin
3.18K subscribers
2:54
Journal Your Way to Better Boundaries
Dr. Sharon Martin
43 views • 2 weeks ago
1:31
The Better Boundaries Guided Journal has arrived!
Dr. Sharon Martin
320 views • 4 weeks ago
7:35
How to Say No and Feel Good About It
Dr. Sharon Martin
688 views • 4 months ago
6:29
How to Detach from Chaotic People
Dr. Sharon Martin
1.6K views • 4 months ago
12:51
The Connection Between Boundaries and Codependency
Dr. Sharon Martin
3.5K views • 2 years ago
7:37
Codependency Recovery
Dr. Sharon Martin
1.4K views • 2 years ago
6:58
Boundary Scripts: How to Phrase Your Boundaries
Dr. Sharon Martin
4.3K views • 2 years ago
7:33
Compare and Despair
Dr. Sharon Martin
1.7K views • 2 years ago
4:26
Will people be angry if I set boundaries?
Dr. Sharon Martin
1.5K views • 2 years ago
11:07
Understanding Enmeshment
Dr. Sharon Martin
9.3K views • 2 years ago
9:16
How to Break the Pattern of Self-Betrayal
Dr. Sharon Martin
5.7K views • 2 years ago
1:25
What is toxic or narcissistic behavior?
Dr. Sharon Martin
463 views • 3 years ago
7:57
What To Do When People Challenge Your Boundaries
Dr. Sharon Martin
2.3K views • 3 years ago
9:51
Are you violating boundaries by oversharing?
Dr. Sharon Martin
9.1K views • 3 years ago
8:30
Feel Your Feelings
Dr. Sharon Martin
4.3K views • 3 years ago
11:02
Personal Boundaries: How to Get Started
Dr. Sharon Martin
4.1K views • 3 years ago
12:05
Practical Exercises to Overcome Perfectionism
Dr. Sharon Martin
9.7K views • 3 years ago
9:29
Letting Go of Perfectionism
Dr. Sharon Martin
2.6K views • 3 years ago
7:22
Developing Trust in a New Relationship
Dr. Sharon Martin
381 views • 3 years ago
8:37
Do I communicate my boundaries or just set them?
Dr. Sharon Martin
3K views • 3 years ago
6:16
How to Avoid Losing Yourself in New Relationship Infatuation
Dr. Sharon Martin
1.3K views • 3 years ago
6:54
Setting Boundaries With People Who Talk Too Much
Dr. Sharon Martin
24K views • 3 years ago
9:58
Codependency and Boundary Challenges During Coronavirus (COVID-19) Epidemic
Dr. Sharon Martin
838 views • 4 years ago
8:20
What is enabling and how can we stop doing it?
Dr. Sharon Martin
1.7K views • 4 years ago
9:41
How to avoid passing "good girl" or "good boy" syndrome down to your children
Dr. Sharon Martin
561 views • 5 years ago
5:39
Why You're Thinking About Self-Care All Wrong
Dr. Sharon Martin
455 views • 5 years ago
6:58
Rejection - What's it trying to tell you and how do you deal with it?
Dr. Sharon Martin
455 views • 5 years ago
5:52
Taming your inner perfectionist
Dr. Sharon Martin
740 views • 5 years ago
6:00
Setting Boundaries with Difficult Family Members
Dr. Sharon Martin
1K views • 5 years ago
6:13
Coping with Holiday Stress
Dr. Sharon Martin
230 views • 5 years ago
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