ITY

Right apical band reaching- wall supported

Left mid stance with anchored band right reach

Fifth Dimension Fitness

Nick and Emma Rosencutter Wedding 9/11/21

Milwaukee Strength & Conditioning and Personal Training

EPN Supplements Sponsored Athlete Review

Rosencutter-Euclide Wedding First Dance- My Kind of Lady, Lets Get Married Remix, Dust to Dust

Rosencutter-Euclide Wedding Post First Dance Group Dancing

Half Kneeling Anti Rotational Chop

Rotating side bridge

Band inversion and eversion

Ball Dead Bug with breath

Half Kneeling Cable Hold- Hip position corrections

Side to Side Sandbag Reverse Lunge

Deadlift Cable Hold

Standing scissor shift

Lateral Step Up- Incorrect and Correct Technique

Psoas Self Release and Massage-Relieve Hip and Low Back Tension

Correct and Incorrect Rib Positioning for Upper Back Exercises

4 Point Breathing with Alternating Reach

4 Point Breathing with Knee Lift

4 Point Breathing

Roller Knee Raise

Standing Knee Raise

Band Dead Bug Breathing

Band Reverse Crunch

Reverse Cable Squat

Tall kneeling hold

Sidelying knee to knee