胡乃文開講 - 名醫談養生
843K subscribers
12:00
全球罹癌年輕化!50歲以下爆增8成,男女易得這3種癌!4食物+2運動,消滅癌細胞。1用品藏毒素,改換它防毒避險。1情緒傷肝易催生乳癌,按1穴肝氣不鬱結|胡乃文開講Dr.HU_243
胡乃文開講 - 名醫談養生
16K views • 3 days ago
12:44
食安問題連環爆!中毒怎麼救?煮綠豆湯+它,解重金屬毒素和百藥之毒。宿醉太難受了!白蘿蔔吃起來,醒酒又解酒毒。吃外食上吐下瀉?喝1茶解海鮮毒。快改掉!3習慣養出有毒體質|胡乃文開講Dr.HU_242
胡乃文開講 - 名醫談養生
62K views • 10 days ago
13:30
別只靠瀉藥!爸媽不愛動又便秘!按1穴超順暢。減肥狂吃菜恐婦科病,這樣吃才OK。上班久坐又便秘,2水果吃起來。吃麵老是脹氣難受?注意這件事!夫妻做1運動腸道有力,治便秘痔瘡|胡乃文開講Dr.HU_241
胡乃文開講 - 名醫談養生
47K views • 2 weeks ago
11:01
膝蓋修復術!它是最好的天然護膝。夫妻一起練腿力,1張椅子2運動,避免肌肉無力膝蓋退化!倒退走復健,防跌倒改善脊椎側彎。怕痛不敢動?這樣走才不會更嚴重|胡乃文開講Dr.HU_240
胡乃文開講 - 名醫談養生
277K views • 3 weeks ago
12:03
這3類食物膠原蛋白最多!多吃1種維他命,留住膠原蛋白。素食者吃膠質+它,轉化膠原蛋白。想提高骨密度防骨鬆?鈣質+膠原蛋白吃起來。注意!膠原蛋白粉超過這數量, 恐傷害2器官|胡乃文開講Dr.HU_239
胡乃文開講 - 名醫談養生
121K views • 1 month ago
12:26
頭痛到爆怎麼辦?3穴止痛超有感。不再頭痛欲裂!這2電器少用,別把肚子當冰箱使用 。1花茶遠離頭痛,眼睛不乾澀。頭痛喝咖啡有效嗎?1類型才有用。頭痛要冰敷還是熱敷?|偏頭痛|胡乃文開講Dr.HU_238
胡乃文開講 - 名醫談養生
18K views • 1 month ago
13:14
護眼食物TOP10!第1名是它。雞蛋+1物,葉黃素補好補滿。維生素C可降40%白內障,1食物的維生素C是檸檬的2倍。飯後1莓果,擊退眼疲勞;辦公室泡1茶,眼睛水又亮|胡乃文開講Dr.HU_237
胡乃文開講 - 名醫談養生
79K views • 1 month ago
7:40
〔 水某甜點特輯 〕這樣做比商店買的更好吃!草莓大福、芝麻、花生,不需要高技巧,一口吃下,滿滿的幸福感,台日式麻糬,軟Q滑嫩|胡乃文開講Dr.HU_特輯4
胡乃文開講 - 名醫談養生
9.1K views • 1 month ago
10:37
停經後骨質流失最快!4類食物防骨質疏鬆,拍1處通經絡,減少熱潮紅,防心血管疾病。睡前做1動作,防頻尿漏尿。吃夠2類食物,脂肪代謝快。1有氧運動,增強肌力防骨鬆|胡乃文開講Dr.HU_236
胡乃文開講 - 名醫談養生
28K views • 1 month ago
12:14
3 Types of People get Fatty Liver! Avoid These 3 Foods, Quit 2 Habits, Say Goodbye to Fatty Liver.
胡乃文開講 - 名醫談養生
57K views • 1 month ago
12:13
Slow Jogging for Lower Blood Sugar, Preventing Cardiovascular Disease. Demo Included!
胡乃文開講 - 名醫談養生
304K views • 2 months ago
20:20
胡醫師親自示範超慢跑,180BPM節拍器/20分鐘|超慢跑|降血糖|降血脂|減肥|胡乃文開講Dr.HU234
胡乃文開講 - 名醫談養生
45K views • 2 months ago
13:04
Natural Kidney Boosting Miracle: 3 Surprising Benefits of Millet!
胡乃文開講 - 名醫談養生
402K views • 2 months ago
12:43
Lower Blood Pressure Naturally: 6 Surprising Methods, Medication-Free!
胡乃文開講 - 名醫談養生
224K views • 2 months ago
11:19
Sore Eyes from Screen Time? 5 Pressure Points to the Rescue. This Trick Say Goodbye to Neck Pain!
胡乃文開講 - 名醫談養生
17K views • 2 months ago
12:18
Surprising Diabetes Diet: How to Control Blood Sugar Easily!
胡乃文開講 - 名醫談養生
328K views • 3 months ago
7:32
炒米粉下鍋前,1招讓口感大升級!比外面買的好吃10倍!炒米粉配什麼食材?6種蔬菜,其中高麗菜對脾胃好,素食者不加肉絲即可。別只加鹽巴,多放2味料,開胃又香辣|胡乃文開講Dr.HU_特輯3
胡乃文開講 - 名醫談養生
17K views • 3 months ago
12:56
Human natural stomach medicine! 2 Acupressure Points to Beat Bloating, Ease Acid Reflux.
胡乃文開講 - 名醫談養生
71K views • 3 months ago
12:31
Top 10 High-Protein Foods! Surprising #1 Pick Revealed! How Much Protein Do You Really Need?
胡乃文開講 - 名醫談養生
253K views • 3 months ago
11:46
Low Cholesterol Linked to Dementia! Avoid These 2 Forbidden Foods, Break Free from High Blood Fat.
胡乃文開講 - 名醫談養生
41K views • 3 months ago
12:35
Revitalize Your Liver This Spring: Unconventional Tips & One Miracle Tea!
胡乃文開講 - 名醫談養生
40K views • 4 months ago
4:29
〔 甜點特輯 〕胡太太手做紅豆年糕,好吃到一口都不剩!紅豆泥這樣做好好吃|胡乃文開講Dr.HU_特輯2
胡乃文開講 - 名醫談養生
74K views • 4 months ago
12:43
Boost Vision with Spinach +1! Surprising Combo for Constipation Relief and Blood Sugar Stability.
胡乃文開講 - 名醫談養生
35K views • 4 months ago
11:29
Revitalize Your Kidneys: 4 Surprising Habits to Avoid for Optimal Renal Health!
胡乃文開講 - 名醫談養生
211K views • 4 months ago
11:08
Unlock Serenity: Beat 3 Insomnia Types! Day Alert, Night Bliss with 3 Acupressure Points.
胡乃文開講 - 名醫談養生
31K views • 4 months ago
12:28
Berry Clan Magic: Heart Defense, Anti-Aging Marvel! Unveiling the Ultimate Antioxidant Power.
胡乃文開講 - 名醫談養生
35K views • 4 months ago
12:33
Hot Pot Guilt? Control Cravings with One Simple Trick!
胡乃文開講 - 名醫談養生
17K views • 5 months ago
11:23
Chill Out! Unexpected Ways to Shield Your Heart from the Cold.
胡乃文開講 - 名醫談養生
122K views • 5 months ago
0:40
#善念點亮台灣 #正氣存內邪不可 #乾淨世界
胡乃文開講 - 名醫談養生
2.2K views • 5 months ago
0:40
#善念點亮台灣 #正氣存內邪不可干 #乾淨世界
胡乃文開講 - 名醫談養生
1.4K views • 5 months ago
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