PelvicSanity
2.79K subscribers
3:29
Foam Roller for Pelvic Health - Glutes
PelvicSanity
2.3K views • 4 years ago
3:00
Foam Roller for Pelvic Health - Inner Thighs
PelvicSanity
2.4K views • 4 years ago
3:29
Foam Roller for Pelvic Health - Sacrum
PelvicSanity
1.1K views • 4 years ago
3:57
Foam Roller for Pelvic Health - Mid Back
PelvicSanity
917 views • 4 years ago
2:25
Pelvic Health Stretches - Figure 4 Stretch
PelvicSanity
1.2K views • 4 years ago
2:07
Pelvic Health Stretches - Cobra Stretch
PelvicSanity
1.5K views • 4 years ago
2:11
Pelvic Health Stretches - Mini Lunge Stretch
PelvicSanity
639 views • 4 years ago
2:20
Pelvic Health Stretches - Chair or Counter Stretch
PelvicSanity
1K views • 4 years ago
1:47
Pelvic Health Stretches - Butterfly Stretch
PelvicSanity
3K views • 4 years ago
1:19
Pelvic Health Stretches - Happy Baby Stretch
PelvicSanity
5.1K views • 4 years ago
1:56
Pelvic Health Stretches - Pelvic Floor Drop (Squat) Stretch
PelvicSanity
3.5K views • 4 years ago
1:40:34
IC or PFD - What do I Have? Online Workship
PelvicSanity
3.4K views • 4 years ago
9:23
What Is Constipation, and How is the Pelvic Floor Involved?
PelvicSanity
7.1K views • 4 years ago
11:38
What Is Coccydynia (Tailbone Pain), and How is the Pelvic Floor Involved?
PelvicSanity
3.4K views • 4 years ago
6:39
Should I Do Kegels On The Toilet?
PelvicSanity
426 views • 4 years ago
11:05
Should I Use a Pelvic Wand or Dilators?
PelvicSanity
19K views • 4 years ago
5:28
Why Use a Squatty Potty for Better Bowel Movements
PelvicSanity
2.7K views • 4 years ago
11:15
What is Vulvodynia, and How is the Pelvic Floor Involved?
PelvicSanity
16K views • 4 years ago
8:18
What Is Endometriosis, and How Is the Pelvic Floor Involved?
PelvicSanity
853 views • 4 years ago
7:30
What Is Chronic Prostatitis, and How is the Pelvic Floor Involved?
PelvicSanity
1.8K views • 4 years ago
12:47
What Is Interstitial Cystitis, and How is the Pelvic Floor Involved?
PelvicSanity
3.8K views • 4 years ago
17:37
What Is Pudendal Neuralgia, and How is the Pelvic Floor Involved?
PelvicSanity
6.9K views • 4 years ago
9:09
Do Men Have Pelvic Floors Too?
PelvicSanity
502 views • 4 years ago
8:03
How To Find a Pelvic PT
PelvicSanity
517 views • 4 years ago
7:40
When Can I Start with Pelvic PT after a Baby?
PelvicSanity
79 views • 4 years ago
7:11
Do I Need Surgery for a Labral Tear to Resolve Pelvic Floor Dysfunction?
PelvicSanity
500 views • 4 years ago
8:33
What is an Internal Pelvic Floor Examination Actually Like?
PelvicSanity
18K views • 4 years ago
4:54
What if Pelvic PT Hurts?
PelvicSanity
364 views • 4 years ago
8:09
What is the Pelvic Floor?
PelvicSanity
1K views • 4 years ago
9:04
What to Expect at your First Pelvic PT Appointment
PelvicSanity
1.9K views • 4 years ago
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