Zana Ayo
121 subscribers
27:45
Last full day of school! PRANKING my teacher then hitting a back day!
Zana Ayo
126 views • 1 month ago
17:18
A day in the life of a 17yr old Gymrat
Zana Ayo
717 views • 1 month ago
9:22
Me and Pookie training to become Goku and Vegeta!
Zana Ayo
64 views • 1 month ago
20:51
17yr old Gymrat gets school teachers to rate his best baked carbs !
Zana Ayo
308 views • 1 month ago
23:34
Training at an old school Gym in my city, ft pookie @DominikPiotrowski2508
Zana Ayo
156 views • 1 month ago
22:50
Trip to Southampton and Bournemouth, possible future Universty?! (Ft mark biggest teen in the south)
Zana Ayo
39 views • 1 month ago
12:42
Re-gaining strength after 30 days of fasting, tips and advice (synthwave backday)
Zana Ayo
86 views • 2 months ago
15:30
6 plate hack squat redemption begins, leg day vlog featuring cat?!?!
Zana Ayo
47 views • 2 months ago
20:39
3am Gym session at a commercial Gym, immaculate chest pump (insane vibes)
Zana Ayo
130 views • 2 months ago
13:09
Asking people to rate my physique (not pg)
Zana Ayo
234 views • 5 months ago
19:55
The winter arc begins… (episode 1) leg day best day !!!!!!
Zana Ayo
68 views • 5 months ago
16:50
New GYM chest day, crazy pump, unreal machines (Sam Sulek vibes)
Zana Ayo
96 views • 8 months ago
16:08
Trying CRACK pre-workout, 1000mg caffeine + DMAA , LEGS DESTROYED!!! (gone wrong)
Zana Ayo
372 views • 8 months ago
7:35
It’s getting real, pull day lift (no enemies)
Zana Ayo
173 views • 9 months ago
13:54
Cut is cutting, plan for November cut (hardstyle vibes)
Zana Ayo
117 views • 9 months ago
18:34
HIGH STEM LEG DAY, anabolic session (failure achieved)
Zana Ayo
312 views • 9 months ago
9:30
Heavy back session, winter is close (lofi vibes)
Zana Ayo
387 views • 9 months ago
12:05
Anabolic arm day (build bigger arms)
Zana Ayo
182 views • 9 months ago
4:21
Full day of eating, chest day (how to optimise workouts as a student)
Zana Ayo
306 views • 9 months ago
20:55
Extreme leg day, training to absolute failure, (leg day tips and hacks)
Zana Ayo
136 views • 9 months ago
12:33
Anabolic Back day, how to activate back growth efficiently (tips and facts)
Zana Ayo
109 views • 9 months ago
17:53
Chest day ft Amin , tips for hypertrophy (maximising failure to fatigued ratio)
Zana Ayo
146 views • 9 months ago
5:55
Calves and abs rest day, day 3 (tips for hypertrophy)
Zana Ayo
100 views • 9 months ago
9:24
Trying a new gym, anabolic machines pull day(Lofi Lift)
Zana Ayo
196 views • 9 months ago
16:00
Push day lift with mark 1/7 series (tips and exercises best for push day) insane pump
Zana Ayo
221 views • 9 months ago
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