Muscles without Steroids

influencer Problems Now Yours!

Have you ALWAYS struggled with your weight? Let's get REAL!

Influencers Demonising Food - Let's Get REAL!

From Bad to Worse!

Measuring Body Fat

Dealing with "Professionals" Day 7...

What Have I Done? Day 1...

How did you screw up your Diet & Training?

Isolate or Concentrate Protein Powder? Which is better for you?

Change is better than Everything

What's the BEST Protein Powder?

Trenbelone. Why?

Bodybuilding Contest Prep Deaths - Why are they dying?

Most Important Exercises for Each Bodypart - Training Tips by John Terilli, Mr Universe

Lat Posing Secret Exercise

Secret Lat Exercise Revealed!

"You Gotta Hit the Heavy Weights!" Nonsense!

Heavy Weight Training Becomes Irrelevant

My Virgin Experience

Viagra, Creatine & Pineapple Juice... Does it Work?

Anabolic Leg Workout on Stairs!

Winning Teen Mr NSW at 17 - Emotional Memories

4 March 2023

Aiming High and Failing. How THIS Helps YOU!

Journaling the Negatives to Get to the Positives

Fat People Have More Muscle Than You!

Using Heavy Weights is WRONG for Gains!

Measuring Key Performance Indicators is How You Achieve Success

Learn to Program Your Mind to Achieve Success