Vlogging for mental health

Free Mimosas - Miami vlog with the DJI Pocket 3

NYC to Miami Beach - DJI Pocket 3 Vlog

My First Vlog - Walk and Talk with my DJI Pocket 3

What physical therapists can do to better help their patients

Strength doesn't fix pain, but it helps

The Spirit of Taekwon-Do: Great Grand Master Kwang Duk Chung

25 minute Lower Body Kinstretch Class

CARs Scapula BL Kneeling 1

Frog Stretch Internal Rotation Hip Lift Offs

90/90 Hip Hinge Active Assisten

Shoulder Sleeper Stretch

Open 90/90 External Rotation Hip Stretch

CARs Glenohumeral UL kneeling 1

Scapular Controlled Articular Rotations in Quadruped

Tripedal UL Swimmers Hover

Isometric Movement Path: 90/90 to 90/90

Frog Hip Rock

Adductor Stretch in Squat

Squat Rotational Hip Hinge

Frog Stretch

90/90 Hip Mobility: Internal Rotation

90/90 Internal Rotation Passive Range Lift-off

Deep Lunge Hip Stretch

Deep Lunge Passive Range Hold (PRH)

Collapsed Half Kneeling Hip Flexion Passive Range Lift-off (PRLO)

90/90 External Rotation Stretch

90/90 External Rotation PAILs

90/90 Internal Rotation Stretch

90/90 External Rotation Passive Range Lift-off