Garage Dweller Pat
1.66K subscribers
5:39
Squats, trap bar deadlifts, rack pulls #highintensitytraining #garagegym #gymmotivation
Garage Dweller Pat
2 views • 13 hours ago
4:43
Weighted pull-up PR, Yates rows, T-bar #highintensitytraining #backday #garagegym
Garage Dweller Pat
7 views • 1 day ago
7:14
Bench press and shoulder presses #highintensitytraining #garageworkout #benchpress
Garage Dweller Pat
24 views • 2 days ago
6:38
Ego lifting - 135 lbs. curls - first attempt #bicepsworkout #highintensitytraining #gymmotivation
Garage Dweller Pat
37 views • 7 days ago
3:39
Squats and Trap bar deadlifts #highintensitytraining #legs #garagegym
Garage Dweller Pat
26 views • 8 days ago
4:00
Deadlifts, Yates rows, weighted pull-ups #backday #highintensitytraining #garagegym
Garage Dweller Pat
24 views • 9 days ago
8:53
Military press flat bench, incline bench #highintensitytraining #shoulderworkout #gymmotivation
Garage Dweller Pat
31 views • 10 days ago
6:25
New PR's on skull crushers and curls #armday #highintensitytraining #barbellcurl #gymmotivation
Garage Dweller Pat
25 views • 2 weeks ago
4:47
Legs #garagegym #highintensitytraining
Garage Dweller Pat
8 views • 2 weeks ago
6:21
BACK #backday #highintensitytraining #pullups #garagegym
Garage Dweller Pat
21 views • 2 weeks ago
10:24
Presses #benchpress #highintensitytraining #garagegym #shoulderworkout #chestworkout
Garage Dweller Pat
1 view • 2 weeks ago
10:01
Bi's & Tri's #skullcrushers #armday #highintensitytraining #gymmotivation #chinups
Garage Dweller Pat
17 views • 3 weeks ago
6:42
Squats and deadlifts #legday #highintensitytraining #gymmotivation
Garage Dweller Pat
6 views • 3 weeks ago
9:56
Weighted pull-ups, Yates rows, T-bar #pullups #barbellrow #backworkout #highintensitytraining
Garage Dweller Pat
15 views • 3 weeks ago
14:21
Military Press and Bench Press HIT #militarypress #highintensitytraining #shoulderworkout
Garage Dweller Pat
8 views • 3 weeks ago
16:34
ARM DAY #barbellcurl #highintensitytraining #mikementzer #skullcrushers
Garage Dweller Pat
7 views • 1 month ago
8:54
Legs #highintensitytraining #garagegym #mikementzer
Garage Dweller Pat
6 views • 1 month ago
11:55
Yates rows, pull-ups, rack pulls, t-bar rows #barbellrow #weightedpullups #highintensitytraining
Garage Dweller Pat
24 views • 1 month ago
14:07
Chest and Shoulders using HIT techniques #inclinebenchpress #overheaddumbellpress #mikementzer
Garage Dweller Pat
18 views • 1 month ago
9:17
Biceps and legs
Garage Dweller Pat
15 views • 1 month ago
5:47
Military, pin press, and incline skull crushers #militarypress #skullcrushers #shoulderworkout
Garage Dweller Pat
40 views • 1 month ago
5:01
York STS Multi-Purpose Bench REVIEW
Garage Dweller Pat
15 views • 1 month ago
12:04
Back Day - what is a proper pull-up? #pullups #backworkout #bentoverrows
Garage Dweller Pat
10 views • 1 month ago
7:01
Legs with my new Kabuki Transformer Bar
Garage Dweller Pat
42 views • 1 month ago
7:29
High intensity program - Day 1 - Chest & Shoulders
Garage Dweller Pat
4 views • 1 month ago
3:04
Bench - 225 for max reps #benchpress
Garage Dweller Pat
26 views • 1 month ago
4:47
Bells of Steel Powerlifting Bar - Negative Review
Garage Dweller Pat
70 views • 2 months ago
10:14
Overhead presses - thoughts on different techniques #overheaddumbellpress #militarypress
Garage Dweller Pat
14 views • 2 months ago
12:30
Back - 20 pull-ups?
Garage Dweller Pat
54 views • 2 months ago
5:37
Bench 260x5x5 - thoughts on programming
Garage Dweller Pat
5 views • 2 months ago
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