10WM Teaching Week 10 - Union Mindfulness Meditation

10WM Teaching Week 9 - Union Meditation

10WM Teaching Week 8 - Radiating Awareness

10WM Teaching Week 7 - Fast Body Scanning

10WM Teaching Week 6 - Slow Body Scanning

10WM Teaching Week 5 - Insight Meditation

10WM Teaching Week 4 - Mindfulness

10WM Teaching Week 3 - The Four Classic Positions

10WM Teaching Week 2 Calm Abiding Meditation

Evaluating our Practice / Holding Awareness 3 31 2024

10WM Teaching Week 1 Basic Meditation

Teaching on Bodhisattva Practices

Teaching on Suffering

Teaching on the Buddha's Four Noble Truths

Teaching on Lay Ordination

Teaching Bodhisattva Vows

Taking Refuge Vows

Skillful Living / Week 6 / Lesson 12 / Shining

Skillful Living / Week 6 / Lesson 11 / Meaning of life

Skillful Living / Week 5 / Lesson 10 / SL-Lifestyle

Skillful Living / Week 5 / Lesson 9 / Style and Lifestyle

Skillful Living / Week 4 / Lesson 8 / Working with Pain and Suffering

Skillful Living / Week 4 / Lesson 7 / Pain and Suffering

Evaluating Our Practice 1-28-2024

Skillful Living / Week 3 / Lesson 6 / Awakening Through Appreciation

Skillful Living / Week 3 / Lesson 5 / Appreciation

Skillful Living / Week 2 / Lesson 4 / Cultivating Happiness

Skillful Living / Week 2 / Lesson 3 / Happiness

Skillful Living / Week 1 / Lesson 2 / Cultivating Goodness

Skillful Living / Week 1 / Lesson 1 / Goodness