Reviewing "Ladder of Years" by Anne Tyler

Day 90 Fitness Return (recovery) #fitnessjourney #fitnessmotivation #golferselbow #over55

Day 85 Fitness Return (pain) #fitnessjourney #fitnessmotivation #pain #injury #over55

Edi Cutting Camping (May 2024) #kingvalley #kingriver #camping #australia #review

Talking About Depression #copingwithdepression #dealingwithdepression #depression #mentalhealth

Reviewing "The Love of Stones" by Tobias Hill

Day 68 Fitness Return (progression) #fitnessjourney #fitnessmotivation #musclegain #over55

Reviewing "The Kept" by James Scott

Day 66 Fitness Return (heavy bag cardio) #heavybagtraining #fitnessjourney #fitnessmotivation

Day 61 Fitness Return (ABS) #fitnessjourney #fitnessgoals #over55 #abworkoutathome

Day 60 Fitness Return (Goals) #fitnessjourney #fitnessgoals #over55

Davons Flat on Howqua River Camping (April 2024) #camping #highcountry

Day 45 Fitness Return (Some Bike Fun) #fitnessjourney #mtblife #over55

Day 40 Fitness Return (Keeping Motivated) #fitnessmotivation #over55

Reviewing "Lake Wobegon Days" by Garrison Keillor #bookreview

Day 30 Fitness Return (The Deload) #deloadweek #fitnessjourney #over55

Lake Wooroonook Camping (March 2024) #campingreview #outdooradventures

Day 19 Fitness Return (weights) #fitnessmotivation #fitnessjourney #weightsworkout #over55

Day 7 Fitness Return (explaining my weight routine) #fitnessjourney #fitnessmotivation #over55

"GO!" by Tones On Tail (Okidoke Homemade Remix 2024) #remix

Day 5 Fitness Return (MTB cardio) #cardioworkout #bikelife #fitnessjourney #over55

Day 3 Fitness Return (heavy bag cardio) #heavybagtraining #fitnessjourney #fitnessmotivation

Reviewing "Breakdown" by Sara Paretsky (bloopers included) #bookreview

The Nexus (over my house) #nexus #startrek #inthesky

Day 1 Fitness Return (Starting Again) #fitnessjourney #fitnessmotivation #over55

Cruisin' Around The Countryside #motorcycling #cruising

Whiparound 3 The Apple Isle 2010 - Deleted Scenes

Interview with Aussie "CrazyGuyOnABike" Steven Rudd May 2010 #interview #traveldiaries

Go Pro Hero Dead Bits

Ion Speed Pro Bullet Helmet CameraTest #helmetcamera #bikelife