Janelle Wheale
1.7K subscribers
3:12
READY SET SCULPT / MY 4-WEEK FITNESS UPDATE / FEELING STRONGER, PANTS FITTING BETTER!
Janelle Wheale
96 views • 7 days ago
4:36
DAY 21 READY SET SCULPT / SUMMER SHREDDING STARTS NOW! / MEAL PREP HACKS FOR BUSY WOMEN
Janelle Wheale
73 views • 2 weeks ago
8:43
WEEK 2-3 READY SET SCULPT / I CRUSHED MY SPEECH / SURPRISE VISIT FROM CONOR / LOST MY CARD AT EVENT!
Janelle Wheale
22 views • 2 weeks ago
5:43
DAY 8 READY SET SCULPT / FEELING LIGHTER & MORE ENERGY / SALMON BURGERS & RICE RECIPE!
Janelle Wheale
111 views • 3 weeks ago
4:46
DAY 7 READY SET SCULPT / I SURVIVED WEEK 1 / THE UPS & DOWNS OF MY FITNESS JOURNEY!
Janelle Wheale
27 views • 4 weeks ago
8:44
DAY 6 READY SET SCULPT / RAINY DAY FITNESS: INDOOR STEPS & SIMPLE BREAKFASTS
Janelle Wheale
31 views • 4 weeks ago
8:58
DAY 4 READY SET SCULPT / PROTEIN-PACKED OATS RECIPE REVEALED! / 10,000 STEPS: FAIL OR WIN?
Janelle Wheale
97 views • 1 month ago
6:32
DAY 5 READY SET SCULPT / GETTING MY HAIR DONE / BREAKFAST-LUNCH IDEA FOR A BUSY DAY
Janelle Wheale
52 views • 1 month ago
7:11
DAY 3 READY SET SCULPT / SKIPPING WORKOUTS? / MY POWER DINNER & EARLY NIGHT ROUTINE
Janelle Wheale
55 views • 1 month ago
9:06
DAY 2 READY SET SCULPT CHALLENGE / BUILD HABITS NOT JUST WEIGHTLOSS
Janelle Wheale
191 views • 1 month ago
9:11
DAY 1 READY SET SCULPT CHALLENGE/ PLUS SIZE WORKOUTS/ WEIGHTLOSS COACH
Janelle Wheale
522 views • 1 month ago
7:29
MY BATTLE WITH BODY DYSMORPHIA / HOW I EAT FRIES GUILT-FREE
Janelle Wheale
68 views • 3 months ago
10:43
FROM ROCK BOTTOM TO TRIUMPH / MY 500LBS TRANSFORMATION / TEARS, STAGE & TRUTH
Janelle Wheale
246 views • 4 months ago
6:00
MY CRAZY POST-COMP LIFE / NAILS, DIET & XMAS LIGHTS GONE WRONG!
Janelle Wheale
141 views • 4 months ago
5:20
50LBS GAIN IN 1 MONTH / MY RAW AFTER-SHOW STORY
Janelle Wheale
2.1K views • 4 months ago
2:01
This is my story #transformation #weightlossjourney #weightloss #weightlosstransformation
Janelle Wheale
274 views • 6 months ago
6:01
DAY IN THE LIFE / TRANSFORMATION COMPETITOR / WHAT I EAT 22 WEEKS OUT FROM SUMMER SHREDDING 2023
Janelle Wheale
217 views • 11 months ago
6:17
Day in the life | plus size workout | weight loss | transform competitor
Janelle Wheale
130 views • 1 year ago
5:42
WORKOUT WITH ME A PLUS SIZE TRANSFORM COMPETITOR | WORKOUTS FOR WEIGHT LOSS | BICEP & TRICEP WORKOUT
Janelle Wheale
513 views • 1 year ago
6:06
Q&A WITH J // WHAT TO EAT AFTER A WORKOUT? // DO MY KIDS HATE ME? // ARE WE STILL MARRIED?
Janelle Wheale
201 views • 1 year ago
11:26
What I Eat in a Day / Plus Size Transformation Competitor / 1900 Calories / Simple Easy Meals/ EPS 5
Janelle Wheale
614 views • 1 year ago
7:31
EPISODE 4 PLUS SIZE TRAINER LEG DAY WORKOUT/ WHAT'S MY DIET NOW?/ SPECIAL APPEARANCE BY.........
Janelle Wheale
228 views • 1 year ago
8:58
EPISODE 3 - THE PAINFUL SIDE OF LOSING 457LBS/ EMOTIONAL EATING/ DOCTOR VISIT/ CHIRO KICKED MY BUTT
Janelle Wheale
528 views • 1 year ago
9:28
EPISODE 2 THE DOUBT/ BNGE EATNG/ WORKOUTS/ OBESE TO STAGE/ SUMMER SHREDDING OCT 22 2023/ PLUS SIZE
Janelle Wheale
464 views • 1 year ago
6:27
EPISODE 1 TOO FAT TO BE A BODYBUILDER/ ROAD TO SUMMER SHREDDING/ WEIGHT LOSS COACH JOURNEY TO STAGE/
Janelle Wheale
443 views • 1 year ago
5:24
CHAIR CARDIO BURN | 5 MIN CHAIR WORKOUT
Janelle Wheale
702 views • 1 year ago
18:42
PLUS SIZE 15 MIN BOOTY & CARDIO AT HOME WORKOUT/ BEGINNER/ FOLLOW ALONG/ BODY WEIGHT WORKOUT
Janelle Wheale
720 views • 2 years ago
20:27
PLUS SIZE 20 MIN AT HOME WORKOUT : BEGINNER OBESE BICEP & TRICEP FOLLOW ALONG (DUMBBELLS)
Janelle Wheale
506 views • 2 years ago
9:46
What I eat in day // Janelle Wheale
Janelle Wheale
401 views • 2 years ago
10:47
2900 cal CHEAT DAY? And still lose weight? #weightloss #watchmework #roadto100lbsdown
Janelle Wheale
201 views • 2 years ago
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