Anastacia Kay
647K subscribers
27:17
🚀 4 упражнения для визуализации и целей в 2024
Anastacia Kay
96K views • 5 months ago
38:45
Мой ежедневник, система планирования 2024, журналы для рефлексии, commonplace book | БУМАЖНЫЙ РАЙ 🤩
Anastacia Kay
140K views • 5 months ago
16:59
Как я научилась ложиться рано с трекером сна
Anastacia Kay
33K views • 6 months ago
21:44
Дата анализ и программирование в R с нуля / болтаю про учебу ☕️📚
Anastacia Kay
64K views • 7 months ago
9:53
Как я стала читать 2-3 часа в день с Kindle
Anastacia Kay
122K views • 8 months ago
9:15
Как реально избавиться от БЕСКОНЕЧНОГО СКРОЛЛИНГА, не удаляя YouTube и Instagram
Anastacia Kay
98K views • 9 months ago
10:17
The overlooked link between your sleep and diet
Anastacia Kay
79K views • 10 months ago
11:47
6 unexpected facts from psychology that you did not know
Anastacia Kay
76K views • 1 year ago
14:06
How to Conquer FEAR of Exams and Public Speaking!
Anastacia Kay
31K views • 1 year ago
10:23
So That's Why I Don't Like SPORT..!
Anastacia Kay
50K views • 1 year ago
13:01
How to Prepare for an Exam in Two Days and Save Your Grade!
Anastacia Kay
127K views • 1 year ago
9:47
I Tried Interstitial Journaling! Is This Self-Coaching at Work?
Anastacia Kay
44K views • 1 year ago
12:49
The Ideal Schedule for Larks, Owls, and Other Chronotypes!
Anastacia Kay
56K views • 1 year ago
24:20
I started ballet at the age of 36! My thoughts after 3 months..!
Anastacia Kay
62K views • 1 year ago
15:03
Highly Sensitive Nervous System 😶🌫️🥴
Anastacia Kay
50K views • 1 year ago
14:28
PTSD, Learning Strategies, Cognitive Therapy, and Why We Buy Stuff We Don't Need!
Anastacia Kay
46K views • 1 year ago
15:12
How Many Hours of Free Time Per Day You Need for Happiness
Anastacia Kay
106K views • 1 year ago
17:08
How to Develop a Habit WITHOUT Motivation?
Anastacia Kay
140K views • 1 year ago
18:35
How I Finally Started Cooking at Home at 35 👩🍳 | Let's Cook Pasta Together 🍝
Anastacia Kay
59K views • 1 year ago
14:59
NO! You Don't Have Bad Memory!
Anastacia Kay
101K views • 1 year ago
16:09
It's Time to Start Planning From Scratch: From GLOBAL to Daily Tasks. My Current Experience.
Anastacia Kay
153K views • 1 year ago
9:58
Forget About Time Management. Manage Your ATTENTION.
Anastacia Kay
173K views • 1 year ago
14:26
Review of All My Stationery 🤩
Anastacia Kay
50K views • 1 year ago
13:13
More Self-Control, Better Memory, and Other Motivations to Learn a Foreign Language!
Anastacia Kay
56K views • 1 year ago
19:14
The Most Important Books in My Life + Book Q&A
Anastacia Kay
103K views • 1 year ago
21:03
The Biology of Hatred
Anastacia Kay
90K views • 2 years ago
15:46
Goals & Anti-Goals — What We Do Wrong When Setting Goals?
Anastacia Kay
129K views • 2 years ago
19:05
Which Motivation Techniques Still Work and Valid | New on Motivation ⚡
Anastacia Kay
125K views • 2 years ago
16:04
5 Character Traits That Define Your Life
Anastacia Kay
95K views • 2 years ago
19:46
Is It Worth Buying COURSES Online, and Which Ones?
Anastacia Kay
89K views • 2 years ago
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