Powerlifting ep 9 Deadlifts!

Powerlifting day 8 squats+ pr attempt???

Powerlifting day 7 Bench

Powerlifting day 6: deadlifts

Chest triceps and shoulders!

Powerlifting day 5: squats

Home Gym Exercises part 2: Triceps

Home gym exercises Part 1: Back

Powerlifting day 4: Bench + PR attempt

Powerlifting Day 3 Deadlifts

Gym tour + Back Day!

Powerlifting day 2: squats

Hitting Chest and Triceps!

Powerlifting day 1: Bench

Triceps and shoulders!