Ed Le Cara
1.54K subscribers
3:33
SmartCuffs Gen4 Descriptions and How They Differ from Gen3
Ed Le Cara
410 views • 3 months ago
3:39
SmartCuffs Gen4 Cuff Sizing
Ed Le Cara
62 views • 3 months ago
2:54
SmartCuffs Gen4 Introduction
Ed Le Cara
137 views • 3 months ago
1:19
SmartCuffs Gen4 App Download
Ed Le Cara
57 views • 3 months ago
3:01
SmartCuffs Gen4 Proper Placement
Ed Le Cara
110 views • 3 months ago
5:34
Rest Period during BFR | Blood Flow Restriction Training
Ed Le Cara
282 views • 2 years ago
7:35
BFR Cuffs for Aerobic Capacity Training | Blood Flow Restriction Training | Cycling
Ed Le Cara
962 views • 2 years ago
10:17
Utilizing BFR Passively with People | Blood Flow Restriction Training
Ed Le Cara
189 views • 2 years ago
6:33
How many Exercises needed for Rehabbing | Blood Flow Restriction Training
Ed Le Cara
172 views • 2 years ago
9:38
Smart Cuff, Kaatsu and B Strong BFR Systems | Blood Flow Restriction Training
Ed Le Cara
1.8K views • 2 years ago
5:50
BFR as an adjunct to normal Olympic Lifting Programming | Blood Flow Restriction Training
Ed Le Cara
84 views • 2 years ago
7:39
How to Integrate BFR with Normal Training | Blood Flow Restriction Training
Ed Le Cara
339 views • 2 years ago
11:24
BFR for Aerobic Capacity Training | Blood Flow Restriction Training | Helpful for Triathletes
Ed Le Cara
307 views • 2 years ago
9:02
Augmenting Tennis Performance with BFR | Blood Flow Restriction Playing
Ed Le Cara
86 views • 2 years ago
17:45
Blood Flow Restriction Training | BFR Recovery
Ed Le Cara
174 views • 2 years ago
8:23
Implement BFR Training to Augment your Normal Training | Blood Flow Restriction Training
Ed Le Cara
102 views • 2 years ago
8:33
Blood Flow Restriction Training | Ischemic Preconditioning & Cellular Swelling
Ed Le Cara
222 views • 2 years ago
10:13
Blood Flow Restriction Training | Super Setting The Upper Extremities
Ed Le Cara
132 views • 2 years ago
6:40
Upper Extremity Exercises
Ed Le Cara
94 views • 2 years ago
7:04
Do light loads cause strength and hypertrophy changes?
Ed Le Cara
96 views • 2 years ago
5:23
Changing Workout Plans
Ed Le Cara
47 views • 2 years ago
15:15
BFR Programming for Beginners
Ed Le Cara
227 views • 2 years ago
13:45
BFR for strength and hypertrophy
Ed Le Cara
202 views • 2 years ago
17:26
Multiple Training Sessions
Ed Le Cara
96 views • 2 years ago
11:03
Billing for Physical Therapy
Ed Le Cara
212 views • 2 years ago
11:23
Isolated and Compound Exercises
Ed Le Cara
100 views • 2 years ago
15:18
BFR Training and Tips
Ed Le Cara
125 views • 2 years ago
16:09
BFR with High-intensity Training
Ed Le Cara
125 views • 2 years ago
20:05
BFR Programming
Ed Le Cara
114 views • 2 years ago
3:41
Radial Shockwave - Shoulder upstream_downstream
Ed Le Cara
81 views • 2 years ago
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