Fitness In Progress
2 subscribers
0:17
FIP WRISTS Over the Hands
Fitness In Progress
6 views • 2 months ago
0:13
FIP WRIST Palm Heel Raises
Fitness In Progress
No views • 2 months ago
0:18
FIP WRISTS Back of Hands
Fitness In Progress
2 views • 2 months ago
0:23
FIP WRISTS Backwards
Fitness In Progress
10 views • 2 months ago
0:20
FIP WRIST Side to Side
Fitness In Progress
1 view • 2 months ago
0:17
FIP WRIST Elbow Pit Rotation
Fitness In Progress
3 views • 2 months ago
1:00
Upper Thoracic Extension FIP
Fitness In Progress
2 views • 4 months ago
0:30
Half Pancake FIP
Fitness In Progress
2 views • 4 months ago
0:53
Kneeling Backbend Camel Stretch FIP
Fitness In Progress
3 views • 4 months ago
0:30
Kneeling Lunge FIP
Fitness In Progress
1 view • 4 months ago
0:45
Posterior Shoulder Opener L Arm FIP
Fitness In Progress
6 views • 4 months ago
0:29
Prone Scaption Rotation FIP
Fitness In Progress
2 views • 4 months ago
0:48
Quadruped Sidebend FIP
Fitness In Progress
7 views • 4 months ago
0:28
Quadruped Thoracic Rotation FIP
Fitness In Progress
5 views • 4 months ago
0:46
Shoulder Internal Rotation in Extension FIP
Fitness In Progress
No views • 4 months ago
0:30
Twisting Lunge FIP
Fitness In Progress
1 view • 4 months ago
0:46
Supine Hip Rotations FIP
Fitness In Progress
1 view • 4 months ago
0:32
Straddle Straight Leg Frogger
Fitness In Progress
8 views • 1 year ago
1:03
LOCOMOTION: Floating Tabletop
Fitness In Progress
3 views • 1 year ago
2:25
STRENGTH: Inverted Press Progressions
Fitness In Progress
6 views • 1 year ago
1:56
LOCOMOTION: Basic Monkey
Fitness In Progress
3 views • 1 year ago
3:02
STRENGTH: Shrimp Squat Progressions
Fitness In Progress
14 views • 1 year ago
1:03
LOCOMOTION: A-Frame
Fitness In Progress
2 views • 1 year ago
1:44
LOCOMOTION: Basic Bear
Fitness In Progress
4 views • 1 year ago
2:37
LOCOMOTION: Basic Crab
Fitness In Progress
5 views • 1 year ago
1:26
LOCOMOTION: Basic Frogger
Fitness In Progress
5 views • 1 year ago
1:41
LOCOMOTION: Bodyweight Squat
Fitness In Progress
1 view • 1 year ago
End of Videos