MYo Lab Health & Wellness
581 subscribers
11:33
The Most Critical Structure of the Human Body / MYo Lab
MYo Lab Health & Wellness
12 views • 4 days ago
1:57
Why You Want to Work at MYo Lab!
MYo Lab Health & Wellness
43 views • 11 days ago
10:47
Low Back Tension Series & MYo Lab Health & Wellness
MYo Lab Health & Wellness
143 views • 4 weeks ago
1:30
Tibial Internal Rotation & Dorsiflexion / MYo Lab Health & Wellness
MYo Lab Health & Wellness
67 views • 1 month ago
10:00
New Member (Welcome Gift)
MYo Lab Health & Wellness
41 views • 1 month ago
5:08
Properly Stretch Your Hamstrings
MYo Lab Health & Wellness
147 views • 11 months ago
6:58
Strengthen Your Fingers, Thumbs, And Hands w/ TheraPutty
MYo Lab Health & Wellness
86 views • 11 months ago
6:08
Strengthen Your Fingers, Thumbs, And Hands w/ The Power Web
MYo Lab Health & Wellness
114 views • 11 months ago
4:55
Neck Mobilization (Cervical Mulligan Mobilization w/ Movement)
MYo Lab Health & Wellness
208 views • 11 months ago
3:41
Improve Your Hand Stiffness & Weakness (Carpal Tunnel Protection)
MYo Lab Health & Wellness
24 views • 11 months ago
3:12
Spanish Squats
MYo Lab Health & Wellness
247 views • 1 year ago
3:08
Side Lying Windmills & Open Book Thoracic Mobility
MYo Lab Health & Wellness
208 views • 1 year ago
1:53
Serratus Prayer (DNS)
MYo Lab Health & Wellness
168 views • 1 year ago
5:31
Psoas Strengthening And Mobility
MYo Lab Health & Wellness
143 views • 1 year ago
1:22
Pencil Toe Taps
MYo Lab Health & Wellness
314 views • 1 year ago
2:02
Low Oblique Sit (DNS)
MYo Lab Health & Wellness
222 views • 1 year ago
2:27
Low Bear (DNS)
MYo Lab Health & Wellness
158 views • 1 year ago
10:31
Low Back Tension
MYo Lab Health & Wellness
127 views • 1 year ago
5:33
Hip Thrusts (Glute Bridge)
MYo Lab Health & Wellness
66 views • 1 year ago
2:36
3 Month Prone (DNS)
MYo Lab Health & Wellness
182 views • 1 year ago
3:51
Tibial Internal Rotation
MYo Lab Health & Wellness
303 views • 1 year ago
1:18
Tibial Internal Rotation & Dorsiflexion
MYo Lab Health & Wellness
3.9K views • 1 year ago
6:23
Full Body Shepherd's Hook Or Theracane
MYo Lab Health & Wellness
116 views • 1 year ago
3:33
Shoulder Isometric Strengthening
MYo Lab Health & Wellness
61 views • 1 year ago
3:50
Thoracic Mobility (Seated Rotation w/ Breathing)
MYo Lab Health & Wellness
105 views • 1 year ago
4:48
TFL Release (Kettlebell, Lacrosse Ball, And Shepherd's Hook)
MYo Lab Health & Wellness
153 views • 1 year ago
5:30
Reciprocal Inhibition (Superband Knee Movement with Lungs & Squat)
MYo Lab Health & Wellness
87 views • 1 year ago
2:17
Pyramidalis Muscle Soft Tissue
MYo Lab Health & Wellness
1.6K views • 1 year ago
2:53
Popliteus Release
MYo Lab Health & Wellness
219 views • 1 year ago
2:59
Lumbar Static Opener (Neurodynamics)
MYo Lab Health & Wellness
265 views • 1 year ago
Load More