The Senior Centered PT
23K subscribers
9:55
How to Improve Bone Health
The Senior Centered PT
283 views • 1 month ago
8:53
Best Balance Exercises for Seniors
The Senior Centered PT
1.2K views • 5 months ago
8:27
How to Treat Bunions
The Senior Centered PT
519 views • 7 months ago
12:32
Standing Pilates Workout for Seniors
The Senior Centered PT
532 views • 7 months ago
6:58
The 5 Best Arm Exercises for Seniors
The Senior Centered PT
735 views • 8 months ago
8:54
Best Hip Exercises for Seniors
The Senior Centered PT
1K views • 9 months ago
5:57
Quick, Effective Pelvic Floor Exercises
The Senior Centered PT
784 views • 10 months ago
9:39
How to Increase Grip Strength
The Senior Centered PT
603 views • 1 year ago
12:22
10 Minute Cardio Workout for Seniors
The Senior Centered PT
778 views • 1 year ago
7:33
Best Exercises for Knee Pain
The Senior Centered PT
1.1K views • 1 year ago
10:26
Best Exercises for Golfer's Elbow
The Senior Centered PT
15K views • 1 year ago
18:58
Best Exercise Progressions for Seniors
The Senior Centered PT
847 views • 1 year ago
9:53
7 Exercises for Carpal Tunnel Syndrome
The Senior Centered PT
51K views • 1 year ago
5:38
7 Aquatic Exercises for Seniors
The Senior Centered PT
14K views • 1 year ago
19:32
Best Exercises for Sciatica
The Senior Centered PT
53K views • 1 year ago
10:24
BPPV Treatment Approaches for Seniors
The Senior Centered PT
809 views • 1 year ago
12:07
Keys to Fall Prevention
The Senior Centered PT
871 views • 1 year ago
2:54
Flex Kords for Grip Strength
The Senior Centered PT
832 views • 1 year ago
20:47
Meditation to Ease Pain
The Senior Centered PT
81K views • 1 year ago
17:01
Scolio-Pilates 5 Minute Workout for Seniors
The Senior Centered PT
13K views • 1 year ago
14:25
How to Improve Bone Density
The Senior Centered PT
80K views • 2 years ago
40:26
Best Chair Exercises for Seniors
The Senior Centered PT
82K views • 2 years ago
10:04
Best Plantar Fasciitis Exercises for Seniors
The Senior Centered PT
92K views • 2 years ago
13:30
Best Exercises to Decrease Neck Pain for Seniors
The Senior Centered PT
167K views • 2 years ago
19:35
Best Frozen Shoulder Exercises for Seniors
The Senior Centered PT
73K views • 2 years ago
16:40
Best Exercise Routine for Seniors
The Senior Centered PT
6K views • 2 years ago
12:00
Exercises to Decrease Sciatic Pain
The Senior Centered PT
954 views • 2 years ago
17:30
How to Decrease Knee Instability
The Senior Centered PT
101K views • 2 years ago
15:57
7 Exercises for the Rotator Cuff
The Senior Centered PT
2.2K views • 2 years ago
20:33
Stretches for Seniors
The Senior Centered PT
1K views • 2 years ago
Load More