if today was your last day (a short film to inspire you)

20 vs 30 year old - 7 LIFE LESSONS for everyone in their 20s

30 things you can do this summer (alone) - fun, creative and productive things

a day in BERLIN (favourite cafes, shops and healthy restaurants) – Offline Diaries ep 4

solo date day in New York | alone but not lonely – Offline Diaries ep 3

what I eat & do alone in NYC | Offline Diaries Ep. 2

it really is that damn phone - Offline Diaries ep 1

the truth about morning routines (ft @BryanJohnson )

if I wanted to get ABS and "TONED AND LEAN" for summer, I'd do this

watch this if you can't stop OVERTHINKING

why family is important and how I heal the relationship with my parents ❤️

you can't buy happiness

I'm 29 and I wasted my 20s

how to BECOME THAT GIRL (a short film about an unrealistic trend and beauty standard)

how to EXIT YOUR LAZY GIRL ERA - tips, routines and healthy habits

living alone diaries - a day in life in Berlin, workout, shopping, healthy food and coffee

living alone BUT NOT LONELY - a day in life in Berlin, in my late 20s

the menstrual cycle - what we go through every month

my productive morning vs slow evening routine

100 things you can do without scrolling

for those wanting to eat and live healthy - I show you what I eat in a day

choose your HARD - (a short film for motivation)

“I want to feel healthy and good about my body” - realistic steps to achieve your fitness goals

what I eat in a week REALISTIC, *no restrictions*, easy and healthy recipes

step into YOUR NEW ERA - a guide to change your life

HEALTHY MEAL PREP for the week - high protein, quick and easy recipe ideas!

the power of CHOICE (a short film to motivate you)

life as a 29 year old, single, kid-free | how I reset on the weekend

I was obsessed with "eating healthy" and exercising - MY STORY and how you can do better!

I tried to walk 100,000 steps in 24 hours