it’s over 60/60

oops, almost failed the challenge

if your mind is racing, watch this video until the end

comparison is NOT a thief of joy

do mental sprints to avoid falling behind

me 5 years ago

reverse engineering freedom

how I created my personality

3 tips for easy flow state (+ ChatGPT prompts for flow)

this simple habit increased my energy levels

my bot made me stop scrolling

I spent $100 on a product I knew 2 minutes about

48/60

I struggle every day

smart thinking is a skill

my experience with dopamine detoxing

what do you measure?

I thought about it 2 years ago. and I still think about it now.

you have a skill issue (in a good way)

intense results of not listening to music (+ new mental fasting challenge)

overthinking for fun: why do I LOVE chipotle

this ugly chart will change my life

ask yourself this question to solve existential crisis

how I got assaulted (and what I learned from it )

unexpected insight after cold plunging for the first time

how I quit video games

how to supercharge your memory

my secret to being consistent in the gym

my secret for endless productivity

I walked ~22,000 steps. Here’s the result.