Choosing the Right EMDR Therapist is Very Important!

PTSD - IG Reel

PTSD - What it is - Who has it - What it looks like

Whose pain is greater?

Just say NO to counterfeits!

Do you talk to yourself?

Who do you love? Do they feel it? Feeling Loved = Feeling Safe! About The 5 Love Languages.

Do you have a safe place?

How trauma impacts the brain...

Alcohol and Sleep - About that nightcap...

Sleep Paralysis - What it is and what to do about it...

PTSD and Sleep... Why sleep is so hard to come by and what to do about it.

Want better sleep? Try these tips...

EMDR Therapy Explained

An explanation of IASIS micro current neurofeedback

EMDR Therapy Testimonials - Sojourn Counseling

IASIS Micro Current Neurofeedback - Sojourn Counseling Client Testimonials

EMDR Therapy for PTSD and Trauma

Marine Corps Veteran on IASIS Micro Current Neurofeedback and EMDR Therapy for PTSD