Simon Bakrrugji
149 subscribers
13:50
Can Squats Help Build Muscle Or Strength
Simon Bakrrugji
231 views • 1 day ago
25:00
I Tried Three Bars Of Death CrossFit Challenge
Simon Bakrrugji
122 views • 3 days ago
5:14
How Deadlift Targets Multiple Muscle Groups
Simon Bakrrugji
34 views • 5 days ago
27:44
What Is Good Deadlift Stance, Bar Distance, And Form - Video One
Simon Bakrrugji
5 views • 7 days ago
8:09
Improve Deadlifting By Doing Deficit Deadlifts
Simon Bakrrugji
14 views • 9 days ago
20:52
Am I Deadlift Noob Or Deadlift Elite - According to Jeff Nippard
Simon Bakrrugji
35 views • 12 days ago
18:12
This is Why I Do Deep Squats
Simon Bakrrugji
16 views • 2 weeks ago
8:56
T-Bar Rows For Building Strong And Well Rounded-back
Simon Bakrrugji
220 views • 2 weeks ago
12:44
Clean And Jerk - Total Body Strength Exercise.
Simon Bakrrugji
294 views • 2 weeks ago
23:39
I tried Dorian Yates's Leg Workout.
Simon Bakrrugji
899 views • 2 weeks ago
5:07
Barbell Bent-over Rows For Building Strong And Big Back
Simon Bakrrugji
473 views • 3 weeks ago
12:40
Testing Is There Carry-over From Machines To Bench Press
Simon Bakrrugji
1.5K views • 3 weeks ago
3:05
Short And Effective Deadlift Session Before Attempting New PB
Simon Bakrrugji
33 views • 3 weeks ago
11:21
This Simple Technique Helped Me Deadlift 220 kg | 485 lbs For 3 sets * 3 reps
Simon Bakrrugji
955 views • 4 weeks ago
9:03
Dumbbell Chest-press For Chest Growth
Simon Bakrrugji
25 views • 4 weeks ago
12:08
Squatting Is, Pain Today, And Strength Tomorrow
Simon Bakrrugji
73 views • 1 month ago
8:50
Last Deadlift Loading Session Before PB Attempt
Simon Bakrrugji
70 views • 1 month ago
3:19
Short, Effective, Fast, And Deeps Squats
Simon Bakrrugji
27 views • 1 month ago
4:20
Short Raw Squat Session - 150 kg | 330 lbs three sets / 5 reps
Simon Bakrrugji
120 views • 1 month ago
34:05
How Strong Is My Squat - Noob Or Freak? Testing My Squat Based On Jeff Nippard's Strength Chart
Simon Bakrrugji
612 views • 1 month ago
3:24
Deadlifting My One-Rep-Max For sets/reps - 220 kg | 485 lbs
Simon Bakrrugji
62 views • 1 month ago
3:22
Short and Effective Deadlift Session For Strength
Simon Bakrrugji
53 views • 1 month ago
18:49
How I Went From One-Rep-Max Deadlift 220 | 485 lbs to three sets / three reps
Simon Bakrrugji
1.5K views • 1 month ago
9:13
Muscle And Strength-building Leg Workout Session
Simon Bakrrugji
43 views • 1 month ago
10:47
Shoulders Transformation Workout Session
Simon Bakrrugji
102 views • 1 month ago
2:49
Speed Squats - Six Reps In Less Than 15 Seconds
Simon Bakrrugji
49 views • 1 month ago
3:03
Heavy Squats Session - Doing My One-Rep Squat Max For Sets and Reps
Simon Bakrrugji
137 views • 1 month ago
9:38
Biceps And Triceps Workout Session
Simon Bakrrugji
66 views • 1 month ago
15:12
How My Squat Increased By 40 kg - 88 lbs In Two Months
Simon Bakrrugji
710 views • 1 month ago
6:43
Heavy Leg-press Session Right After Heavy Squats: Pushing For 330 kg | 727 lbs
Simon Bakrrugji
78 views • 1 month ago
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