5 Elements Studio- Jiu-Jitsu & Fitness
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4:01
Lapel Guard Essentials- Entering the Lapel- Squid set ups- Bravo set ups
5 Elements Studio- Jiu-Jitsu & Fitness
59 views • 1 month ago
5:47
CLOSED GUARD- Take Advantage Of It!!!
5 Elements Studio- Jiu-Jitsu & Fitness
132 views • 2 months ago
4:47
Develop a KILLER GUARD Game
5 Elements Studio- Jiu-Jitsu & Fitness
82 views • 4 months ago
3:14
DON’T GET SMASHED IN BOTTOM HALF GUARD! Chapter 2
5 Elements Studio- Jiu-Jitsu & Fitness
508 views • 4 months ago
3:53
DON’T GET SMASHED IN HALF GUARD! Chapter 1
5 Elements Studio- Jiu-Jitsu & Fitness
1.3K views • 5 months ago
3:00
Don’t get stuck! Pass the half guard !! #bjj #jiujitsu #jiujitsulifestyle #grappling #martialarts
5 Elements Studio- Jiu-Jitsu & Fitness
50 views • 8 months ago
2:05
5 Elements Studio: The Importance of Training Consistently for Kids
5 Elements Studio- Jiu-Jitsu & Fitness
23 views • 9 months ago
3:19
5 Elements Studio- Jiu-Jitsu & Fitness: Training Consistently for Adults
5 Elements Studio- Jiu-Jitsu & Fitness
38 views • 9 months ago
3:27
How to Escape the Mount with Ease
5 Elements Studio- Jiu-Jitsu & Fitness
140 views • 10 months ago
4:37
How to Escape Side Control With Ease | 5 Elements Studio
5 Elements Studio- Jiu-Jitsu & Fitness
1.1K views • 10 months ago
6:39
3 No Gi Turtle Guard Techniques You Must Learn
5 Elements Studio- Jiu-Jitsu & Fitness
68 views • 11 months ago
2:35
Technique Breakdown: The Guillotine Choke
5 Elements Studio- Jiu-Jitsu & Fitness
156 views • 11 months ago
3:57
Beginner Friendly No Gi Jiu Jitsu Side Control Arm Attacks
5 Elements Studio- Jiu-Jitsu & Fitness
66 views • 11 months ago
10:53
BJJ Double Under Guard Pass Attack and Defense
5 Elements Studio- Jiu-Jitsu & Fitness
229 views • 1 year ago
7:29
Master Your BJJ Guard: Unbreakable Defense with Reinforcing Frame Techniques
5 Elements Studio- Jiu-Jitsu & Fitness
220 views • 1 year ago
9:15
Single X Guard: How to Pass Like a Pro!
5 Elements Studio- Jiu-Jitsu & Fitness
683 views • 1 year ago
7:49
Legs Lock Drills and Jiu Jitsu Sparring at 5 Elements Studio
5 Elements Studio- Jiu-Jitsu & Fitness
253 views • 1 year ago
2:55
Defending the Underhook from Half Gaurd to Pass
5 Elements Studio- Jiu-Jitsu & Fitness
52 views • 1 year ago
2:41
How to cross punch in southpaw stance
5 Elements Studio- Jiu-Jitsu & Fitness
38 views • 1 year ago
3:40
How To Jab Punch In Southpaw Stance
5 Elements Studio- Jiu-Jitsu & Fitness
74 views • 1 year ago
1:38
Back Roll Technique | 5 Elements Studio
5 Elements Studio- Jiu-Jitsu & Fitness
58 views • 1 year ago
2:41
Front Roll Technique | 5 Elements Studio
5 Elements Studio- Jiu-Jitsu & Fitness
47 views • 1 year ago
8:28
Half Guard Passes and Guard Retention
5 Elements Studio- Jiu-Jitsu & Fitness
203 views • 1 year ago
6:06
Basic Lasso Guard Passing
5 Elements Studio- Jiu-Jitsu & Fitness
207 views • 1 year ago
4:56
Lasso Guard Retention and Sweeps from Kneeling and Standing
5 Elements Studio- Jiu-Jitsu & Fitness
337 views • 1 year ago
11:44
Spider Guard: How to Attack, Sweep, and Pass
5 Elements Studio- Jiu-Jitsu & Fitness
266 views • 1 year ago
2:17
Belt Tie Instructional | 5 Elements Studio- Jiu-Jitsu & Fitness
5 Elements Studio- Jiu-Jitsu & Fitness
95 views • 1 year ago
2:07
Hip Escape to Get up | 5 Elements Studio- Jiu-Jitsu & Fitness
5 Elements Studio- Jiu-Jitsu & Fitness
38 views • 1 year ago
2:12
Break Fall Technique | 5 Elements Studio- Jiu-Jitsu & Fitness
5 Elements Studio- Jiu-Jitsu & Fitness
57 views • 1 year ago
2:04
Circular Footwork | 5 Elements Studio- Jiu-Jitsu & Fitness
5 Elements Studio- Jiu-Jitsu & Fitness
29 views • 1 year ago
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