Public Practice #4 with Khan

Public Practice #3 with Frank and Khan

Public Practice #2 with Frank Yang and Khan Cao

Public Practice #1

Going through the 5 Aggregates | Practice with Khan Part 6

Relaxing the Fabrication | Practice with Khan Part 5

Rosary of Perception - Practice with Khan Part 4

Unifying Form, Feeling, Perception - Practice with Khan Part 3

Feeling Aggregate & the Subtle Breathe | Practice with Khan 2

Form Aggregate & Hindrances - Practice with Khan Part 1

Breathe Mindfulness Guided Meditation

Scanning the Witness | Guided Meditation by Khan

Pointing to Being | Guided Meditation by Khan

Do Nothing to See Your Conditionings | Casual Sharing

Do Nothing Meditation Is Not About Having No Thought | Casual Sharing

Welcome to Contemplative CrossFit

3 "Stages" Of Do Nothing Meditation - Letting Go of Resistance

On Seeing Through the Fear of Death | An 1-on-1 Contemplative Call with Khan & Cole

2 Darts of Experience: How to Stop Resisting Resistance | Excerpt a Contemplative CrossFit Call