Tatyana Lysenko - 2011 training

Mykolas Alekna - 68.34m - Discus at European U23 Championships, Espoo, Finland 2023

Athletics Ireland Field-Event Training Camp, Albufeira, Portugal 2021

Johannes Vetter 90.43m Javelin at Euro Throwing Cup 2021 Split

European Throwing Cup 2021 - Irish Athletes

Rotational Shot Put Development

Introduction to Discus Throwing

Medicine Ball for Athletics

Myhaylo Kokhan (Ukraine) - Hammer Training

Valeriya Ivanenko Hammer Drill

Violetta Ignatyeva wins Discus Euro U18 Championships - 54.56m

Violetta Ignatyeva - Girls Discus at Euro U18 Championships

Yasiel Sotero wins Discus at Euro U18 Championships - 64.31m

Mykhaylo Kokhan 87.82m 5kg Hammer Euro U18s Gyor 2018

Johannes Vetter - Leiria 2018 - Javelin

Irish Indoor Record - Sean Breathnach - 18.30m

Discus Training - Chantal Tanner - Dublin - 29Jan2018

Hammer Masterclass - Tore Gustafsson - European Throws Conference 2017

Conditioning Exercises for Paralympic Seated Throws

Paralympic Throws World Championships London 2017

Tero Pitkämäki - 88.27m Slow Motion (Euro Team Chps - Vaasa, Finland)

Men's Discus - European Throwing Cup 2017 - - Las Palmas, Gran Canaria

John Kelly 17.49m Indoors 2017

Melina Robert-Michon

Sean Breathnach 18.13m

Few Beginner Discus Drills

Anita White - Javelin training

Sean Breathnach 17.83m Shot Put

Rotational Shot Put - Development Skills

Discus - The Sprint & Hitting the Middle Square