11:31
Podcast EP 73: The Power of Positive Thinking (Manifestation) versus The Power of Positive Action.
367 views • 3 days ago
6:45
Podcast EP 72: Taking CARE of YOURSELF is the foundation of all wellness happiness and success.
1K views • 11 days ago
9:50
Podcast Ep 71: The benefits of having a Coach.
339 views • 2 weeks ago
8:02
Podcast Ep 70: The most overlooked benefit of exercise (and it's probably not what you think.)
786 views • 3 weeks ago
6:39
Podcast Ep 69: Six tips to avoid gaining weight.
478 views • 1 month ago
7:39
Podcast Ep 68: Health verses Money ~ Fame ~ Power.
615 views • 1 month ago
5:36
Podcast Ep 67: A three step morning routine to assist with your weight loss.
514 views • 1 month ago
7:28
Podcast Ep 66: Yes it's hard but who cares so let's get on with it anyway.
535 views • 1 month ago
8:02
Podcast Ep 65: Seek the answers you need, not the answers you want.
1.1K views • 1 month ago
6:45
Podcast Ep 64: When to Hold & When to Fold.
2K views • 2 months ago
10:35
Podcast Ep 63: Patience - How to Master this Super Power: Part 3
2.2K views • 2 months ago
14:18
Podcast Ep 62: Patience - How to Master this Super Power: Part 2
1.9K views • 2 months ago
7:18
Podcast Ep 61: Patience - How to Master this Super Power: Part 1
2.1K views • 2 months ago
6:23
Podcast Ep 60: How to not get fat in the first place
1.9K views • 3 months ago
8:51
Podcast Ep 59: Do you need vitamin, mineral and nutrient supplements?
1.7K views • 3 months ago
12:09
Podcast Ep 58: The Influence of Nature on Personal Well-Being.
1.5K views • 3 months ago
6:36
Podcast Ep 57: The Importance of the do-ability factor.
1.6K views • 3 months ago
9:01
Podcast Ep 56: Avoiding Shiny Object Syndrome for Lasting Success.
443 views • 4 months ago
13:12
Podcast Ep 55: Reframing Your Daily Negative Thoughts for Effective Personal Development.
887 views • 4 months ago
11:03
Podcast Ep 54: My guaranteed way to become overweight, unwell, and miserable.
365 views • 4 months ago
4:52
My Christmas VIP FREE 7 Week Weight Loss + Wellness Journey Gift.
5.8K views • 5 months ago
6:11
Podcast Ep 53: The Transformative Power of Learning from Your Mistakes.
2.4K views • 5 months ago
9:31
Podcast Ep 52: Why diets and dieting don't work.
2K views • 5 months ago
8:38
Podcast EP 51: Detox Diets - The good, the bad, and the better.
2.5K views • 6 months ago
7:54
Podcast EP 50: The Paleo Diet. The good, the bad, and the better.
1.9K views • 6 months ago
6:40
Podcast EP 49: The Carnivore Diet. The good, the bad, and the better.
2K views • 6 months ago
10:37
Podcast EP 48: The Vegan Diet. The good, the bad, and the better
1.9K views • 6 months ago
5:53
Podcast EP 47: Your choices shape your future... Choose wisely.
2K views • 7 months ago
10:49
Podcast EP 46: The Keto Diet. The good, the bad, and the better.
2.7K views • 7 months ago
10:18
Podcast EP 45: Seizing your moment — the five keys to achieving your goals and dreams.
1.7K views • 7 months ago
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